Stress therapists in Boca Raton, Florida FL
We are proud to feature top rated Stress therapists in Boca Raton, FL. We encourage you to review each profile to find your best match.
Stress
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In addressing stress, I begin by identifying the sources and impacts of stress in the client's life through thorough assessment and discussion. Using evidence-based techniques such as relaxation training, mindfulness, and cognitive restructuring, I help clients develop effective coping strategies. Together, we set realistic goals and implement practical tools to manage stress levels and promote overall well-being. Regular sessions allow for ongoing support and adjustment of techniques, empowering clients to effectively navigate stress and improve their quality of life.
7 Years Experience
Online in Boca Raton, Florida (Online Only)
Stress
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Stress is an inevitable part of life, but when it becomes overwhelming, it can take a toll on your physical and emotional well-being. Whether it's work pressures, relationship challenges, or life’s daily demands, stress can leave you feeling drained, anxious, and out of balance. Stress management therapy provides you with practical tools and coping strategies to help you navigate life's challenges more effectively. By learning how to manage stress, you can regain control, improve your resilience, and find a healthier, more peaceful way of living.
7 Years Experience
Online in Boca Raton, Florida (Online Only)
Stress
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
Stress kills, usually slowly, sometime quickly. The biological system that responds to perceived threat, the cause of stress, can be restored to normalcy. I have found utilizing Energy Psychology and Mindfulness Practices for this purpose to be most efficient.
14 Years Experience
Online in Boca Raton, Florida (Online Only)
Stress
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Identify stressors, identify ineffective approaches used for stress management, and teach effective strategies to be practiced.
42 Years Experience
In-Person in Boca Raton, FL 33433
Online in Boca Raton, Florida
Stress
Dr. Derek Turesky - ESA Letter & ESA Evaluation
Psychologist, Ph.D.
I teach my patients mindfulness based strategies and other stress management tools to reduce stress.
12 Years Experience
Online in Boca Raton, Florida (Online Only)
Stress
Mindful Power LLC
Counselor/Therapist, LMHC
Utilizing evidence based treatment and a holistic approach to effectively support the mgmt of stress
15 Years Experience
In-Person Near Boca Raton, FL
Online in Boca Raton, Florida
Stress
Maggie Beier
Licensed Mental Health Counselor, LMHC
Stress is a natural part of life, but when it becomes overwhelming, it can impact every aspect of your well-being. As a therapist, I’m here to help you navigate and manage the stress in your life, whether it’s from work, relationships, or daily pressures. Together, we’ll explore the sources of your stress and develop practical strategies to reduce its impact. My goal is to empower you to regain control, find balance, and lead a more peaceful, fulfilling life. You don’t have to handle stress alone—I’m here to support you every step of the way.
3 Years Experience
In-Person Near Boca Raton, FL
Online in Boca Raton, Florida
Stress
Dr. Christina A Remek
Psychologist, Psy.D.
Particularly, during these difficult times, people are experiencing a lot of stress. I can certainly help with these issues through relaxation strategies, cognitive behavior therapy, and mindfulness techniques.
11 Years Experience
In-Person Near Boca Raton, FL
Online in Boca Raton, Florida
Stress
Dr. Tara Thompson
Psychologist, PsyD
Let me help you conquer your fears so you can start living the life you want. I am goal orientated and solution focused.
In-Person Near Boca Raton, FL
Online in Boca Raton, Florida
Stress
Susanne R Mealer
Licensed Clinical Social Worker, LCSW
The effects of stress is something that is often downplayed and not taken seriously. How you manage stress is so very important. We all experience stress andIf it is not addressed and well managed, stress will manifest as anxiety, depression, overwhelm, difficulty making decisions, sleep disturbances to name a few.
16 Years Experience
In-Person Near Boca Raton, FL
Online in Boca Raton, Florida