Stress therapists in Bonita Springs, Florida FL
We are proud to feature top rated Stress therapists in Bonita Springs, FL. We encourage you to review each profile to find your best match.
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Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Stress can make us feel like we are endlessly running on a hamster wheel. Stress also affect us physically, because the hormones we produce while under stress are detrimental to our overall health.
14 Years Experience
In-Person Near Bonita Springs, FL
Online in Bonita Springs, Florida
Monarch Wellness
Licensed Clinical Social Worker
Stress is inevitable in today’s world. When one is overwhelmed by stress, he or she can feel stuck and unable to see any solutions or steps towards solutions. We provide a safe space for individuals and families to explore their stressors, make any changes in thoughts or behaviors possible, and learn healthy ways to effectively manage stress.
21 Years Experience
In-Person Near Bonita Springs, FL
Online in Bonita Springs, Florida
David Essel, M.S., O.M.
Counselor/Therapist, Master's Degree Psychology, Ordained All Faiths Minister
How are stress and immunity connected? - Learn how with the help of “David Essel‘s Four and Four Journaling Technique“ that you can learn how to use emotional regulation as a way to minimize stress and anxiety.
44 Years Experience
In-Person Near Bonita Springs, FL
Online in Bonita Springs, Florida
Haley Carroll
Psychologist, MS, PhD
Effectively managing stress is crucial for maintaining overall well-being and improving quality of life. My approach combines behavioral and cognitive-behavioral (CBT) therapies to help you identify and address the root causes of your stress. Through techniques such as cognitive restructuring, relaxation training, and problem-solving strategies, we will work together to change unhelpful thought patterns and develop practical skills for coping with stress. This evidence-based approach aims to reduce the physical and emotional impact of stress, enhance resilience, and empower you to navigate life's challenges with greater ease and confidence.
6 Years Experience
Online in Bonita Springs, Florida (Online Only)
Healing Roots Therapy, Sherae Green
Licensed Mental Health Counselor, LMHC, CCTP
Stress management is crucial for mental and physical health. I help clients identify sources of stress, develop coping mechanisms, and build routines that support balance and well-being. Together, we’ll focus on finding calm and reducing the impact of stress on your life.
7 Years Experience
Online in Bonita Springs, Florida (Online Only)