Anger Management therapists in Delray Beach, Florida FL
We are proud to feature top rated Anger Management therapists in Delray Beach, FL. We encourage you to review each profile to find your best match.
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Mindful Power LLC
Counselor/Therapist, LMHC
Utilizing CBT to identify sources of anger and effective means of managing
15 Years Experience
In-Person in Delray Beach, FL 33483
Online in Delray Beach, Florida
Pamela Goffman
Licensed Clinical Social Worker, LCSW, TEP
Psychotherapy opens our perceptions to the meanings behind our beliefs and patterns of behavior, that in turn comprise the roles we take in our lives. My job is to help you integrate these perceptions and access these meanings, so you can expand your life by creating new roles.
In-Person in Delray Beach, FL 33483
Thoughts Feelings Behaviors Health Services
Licensed Mental Health Counselor, LMHC
The core of anger is control and fear. Solve these issue and anger subsides.
4 Years Experience
In-Person Near Delray Beach, FL
Online in Delray Beach, Florida
Dr. Derek Turesky - ESA Letter & ESA Evaluation
Psychologist, Ph.D.
I integrate mindfulness based strategies and cognitive behavioral approaches to help you gain insight into harmful anger patterns and learn to respond more effectively. We will work together to explore problematic patterns and triggers. You will learn to differential primary vs. secondary emotions. I will teach you how to communicate your feelings in a more effective manner. We will work on giving you the insight and tools to release toxic emotions.
12 Years Experience
Online in Delray Beach, Florida (Online Only)
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In Cognitive Behavioral Therapy (CBT) for anger management, I teach you how to recognize what triggers your anger and change how you think about those situations. CBT helps you replace negative thoughts with more balanced ones and teaches you ways to stay calm. You'll also practice problem-solving and communication skills to handle anger in a healthier way. This approach helps you control your reactions and feel less angry over time.
7 Years Experience
Online in Delray Beach, Florida (Online Only)
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
Most approaches used for Anger Management utilize a tools approach. My approach is to eliminate and resolve the triggers to the experience of rage, which is an extreme anger response that causes the loss of control in the moment.
14 Years Experience
Online in Delray Beach, Florida (Online Only)
Dr. David Steinbok
Psychologist, M.S., Psy.D.
Dr. David Steinbok believes that change occurs within the individual, through insight and awareness. By utilizing the therapist as an accepting, non-judgmental participant, one can come to understand what keeps them from moving forward and achieving more satisfaction in their lives.
13 Years Experience
In-Person Near Delray Beach, FL
Online in Delray Beach, Florida
Amy Sherman
Licensed Mental Health Counselor, LMHC
While anger is a natural and normal emotion, it can be a problem if you don't know how to manage and control your impulsive feelings. Through therapy, you learn the many tips, tools and strategies necessary to redirect your anger to something more healthy and productive.
30 Years Experience
Online in Delray Beach, Florida (Online Only)
Safe Space Talk Therapy - Jennifer Brugger
Licensed Mental Health Counselor, Licensed Mental Health Counselor
Learning to be aware of our anger and to express it in a safe and healthy way is an important part of good mental health. If you feel angry a lot or have trouble controlling or expressing your anger, there are lots of things you can do to help manage this in a healthy way. Everyone feels angry sometimes. Anger becomes a problem when it begins to impact a person’s daily life and causes them to react in a way that might hurt themselves or those around them. Let's discuss what is going on and work towards solutions to help you grow.
Healing and growth is extremely important in the therapeutic process and I look forward to assisting you through this journey There is no one size fits all when it comes to therapy, so let’s work together to tailor your therapeutic experience. I provide flexible scheduling for daytime, evening, and telehealth appointments in West Palm Beach, Lake Worth and Royal Palm Beach.
4 Years Experience
In-Person Near Delray Beach, FL
Online in Delray Beach, Florida
Daniela Tullio
Counselor/Therapist, LCSW
Do you struggle with explosive anger? are you easily frustrated? Are you angry with life and your current circumstances? I can help. I have first hand experience in helping individuals with anger issues. Together we will examine your anger issues, explore the root cause of them, and learn healthy ways to better manage and cope with anger when it arises. I will also help you in better understanding anger and why we we experience it. If you are tired of where you are at and ready to stop allowing your life to be dictated by your anger, then you have come to the right place! Give me a call today for more information on ways I can help.
10 Years Experience
In-Person Near Delray Beach, FL
Online in Delray Beach, Florida