Anger Management therapists in Gainesville, Florida FL
We are proud to feature top rated Anger Management therapists in Gainesville, FL. We encourage you to review each profile to find your best match.
Anger Management
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
IIn my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
4 Years Experience
In-Person in Gainesville, FL 32606
Online in Gainesville, Florida
Anger Management
Alejandro Sanchez, Psy.D.
Psychologist, Post-Doctoral Fellow
Struggling with anger can be challenging, but you don’t have to face it alone. Dr. Alejandro Sanchez offers compassionate and effective therapy for anger management. By using personalized and evidence-based techniques, Dr. Sanchez helps you understand the root causes of your anger and develop healthier ways to express your emotions. His goal is to support you in gaining control over your anger, improving your relationships, and achieving a more balanced life.
3 Years Experience
Online in Gainesville, Florida
Anger Management
Robin Taylor
Licensed Clinical Social Worker, LCSW
Anger is an emotion that we all experience. We all need to learn the skill of being able to examine the source of our anger and discover what lies at the heart of it. By learning to do this, we are empowered to express our negative emotions in ways that we can be heard and will help to build relationships rather than destroy them.
11 Years Experience
Online in Gainesville, Florida
Anger Management
Dr. Gary M. Forrest
Marriage and Family Therapist, LMFT
I am certified in Anger Resolution. I do not believe in managing anger, I believe in resolving it.
17 Years Experience
Online in Gainesville, Florida
Anger Management
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Managing anger can be challenging, but with the right support, you can learn to control your emotional responses and handle triggers more effectively. My coaching approach focuses on identifying the root causes of anger, developing healthy coping mechanisms, and improving communication skills. Together, we’ll create a personalized plan that helps you navigate stressful situations with greater calm and emotional balance. Schedule a complimentary 15-minute consultation to explore how we can work together to manage anger and foster a more peaceful mindset.
7 Years Experience
Online in Gainesville, Florida (Online Only)