Anger Management therapists in Gainesville, Florida FL
We are proud to feature top rated Anger Management therapists in Gainesville, FL. We encourage you to review each profile to find your best match.
Anger Management
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
IIn my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
4 Years Experience
In-Person in Gainesville, FL 32606
Online in Gainesville, Florida
Anger Management
Daniela Tullio
Counselor/Therapist, LCSW
Do you struggle with explosive anger? are you easily frustrated? Are you angry with life and your current circumstances? I can help. I have first hand experience in helping individuals with anger issues. Together we will examine your anger issues, explore the root cause of them, and learn healthy ways to better manage and cope with anger when it arises. I will also help you in better understanding anger and why we we experience it. If you are tired of where you are at and ready to stop allowing your life to be dictated by your anger, then you have come to the right place! Give me a call today for more information on ways I can help.
10 Years Experience
Online in Gainesville, Florida
Anger Management
Thoughts Feelings Behaviors Health Services
Licensed Mental Health Counselor, LMHC
The core of anger is control and fear. Solve these issue and anger subsides.
4 Years Experience
Online in Gainesville, Florida
Anger Management
Lucas Kockler
Licensed Mental Health Counselor, LMHC, NCC, MA
Anger is mostly about control, and I would love to be a part of helping someone develop a deeper sense of self-control so they can reduce their symptoms of anger as well as learn to self-soothe. It is OK to feel how we are feeling of course, but if we allow our emotions to control us then we can hurt ourselves and others in the process which we want to develop ways to avoid.
5 Years Experience
Online in Gainesville, Florida (Online Only)
Anger Management
Hayne Steen
Counselor/Therapist, MAMFT, LMHC, Approved Supervisor
Are you experiencing distressful outbursts at or near others? I enjoy working with men who find themselves struggling with issues of emotion and affect regulation. We will utilize resources like EMDR and affect regulation skills.
14 Years Experience
Online in Gainesville, Florida