Acceptance and Commitment Therapy therapists in Jacksonville, Florida FL
Acceptance and Commitment Therapy
Jack Hazan Modern Therapy Group
Licensed Professional Counselor
As an Anxiety specialist, I am deeply committed to supporting individuals who grapple with challenges in Relationships, Intimacy, and Avoidant Behaviors stemming from various sources such as Adult Childhood Trauma, Codependency, Addiction (inclusive of excessive behaviors related to Sex, Porn, and Apps), as well as those contending with impulsive behaviors, including ADHD. My passion lies in using a trauma-based model to guide individuals towards overcoming obstacles and fostering a profound sense of fulfillment within themselves and their relationships.
My therapeutic approach is characterized by a direct and solution-focused style, setting it apart from conventional and outdated talk therapy. In each session, I actively engage with clients, employing contemporary and progressive therapeutic techniques such as Internal Family Systems, LGBTQ+, CBT, DBT, Sex Therapy, and Acceptance and Commitment Therapy, all of which have demonstrated effectiveness in achieving positive outcomes.
I am dedicated to collaboratively creating a personalized plan that equips clients with coping skills and tools tailored to their unique needs. Together, we navigate the journey toward building deeper, more meaningful connections while effectively managing anxiety. I am committed to ensuring that each therapy session is impactful, providing a secure space to address life's challenges and facilitating the integration of various dimensions of personal identity. My goal is to offer insight that empowers individuals to lead a more authentic and fulfilled life.
6 Years Experience
Acceptance and Commitment Therapy
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
15 Years Experience
Acceptance and Commitment Therapy
Amanda de Armas
Psychologist, PsyD
Hello, I'm Dr. Amanda de Armas, a licensed clinical psychologist from Puerto Rico. I cherish my Latina heritage and delight in its cultural treasures such as the Spanish language, cuisine, beaches, and the splendor of nature. My passion lies in offering support, recognizing the significant role mental health plays in navigating life's challenges. Providing psychotherapy in English and Spanish, I aim to guide individuals through their journeys towards peace and happiness. If you're ready to seek assistance and support, please don't hesitate to reach out.
7 Years Experience
Acceptance and Commitment Therapy
Dan Walinsky
Psychologist, PhD
Thanks for stopping to look at my page! I am a licensed psychologist who loves to work with clients who are working through life changes, issues related to identity, career and work issues, anxiety and depression, relationship experiences among monogamous, poly/ENM/CNM people, LGBTQIA+ clients, and more. For both those who are new to therapy, and those who've had lots of experience, I try to build a supportive, respectful, and compassionate environment where we have the opportunity to explore solutions to problems as they uniquely impact your life.
2 Years Experience
Acceptance and Commitment Therapy
Dr. Paige Hover
Psychologist, PsyD
If you are anxious and/or burnt out and are looking to go beyond fixing a problem or feeling better, I may be the psychologist for you. Think of me as a mental health personal trainer. I can provide some initial relief but also help you get a deeper understanding of yourself. I use a mix of mindfulness based coping skills and provide a form of cognitive behavioral therapy called Acceptance and Commitment Therapy (ACT). Along with some other approaches, we can work together to help you sustain long-term mental health improvement. I specialize in working with people who identify as perfectionists, high-achievers and people pleasers. I don't accept insurance but superbills can provided for potential OON reimbursement upon request.
9 Years Experience