Stress therapists in Kendale Lakes, Florida FL
We are proud to feature top rated Stress therapists in Kendale Lakes, FL. We encourage you to review each profile to find your best match.
Stress
Jose Sandoval
Psychologist, Ph.D.
Are you feeling overwhelmed or believe that stress is dictating your life? If so, I understand your suffering. I'll help you to reduce your overwhelming stress o that you can live a truly fulfilling life by teaching you skills that are effective & guide you in simple lifestyle changes that work.
17 Years Experience
In-Person Near Kendale Lakes, FL
Online in Kendale Lakes, Florida
Stress
Ailyn Payan, Psy.D.
Psychologist, Licensed Psychologist
It seems that everyone is very stressed, every day, and while this may be true, high chronic stress levels can have a negative impact on someone's physical and mental health. I help individuals manage their stress levels so that they can improve their quality of life.
14 Years Experience
In-Person Near Kendale Lakes, FL
Online in Kendale Lakes, Florida
Stress
Dr. Rebeca Meléndez
Psychologist, PsyD, LMHC
Chronic stress plays a role in health problems such as high blood pressure, infertility, cardiovascular issues, and poor mental health. Stress overload can cause obsessive-compulsive behaviors for some, while others may find they can barely get out of bed. Knowing how our stress is impacting our behavior is necessary for identifying the triggers and preventing health issues. While some stressors are obvious, others may not always be evident. Sometimes daily activities we don’t consider to be particularly stressful can become problematic when compounded with other factors. When stressed, any hitch in the flow can cause tensions to build. When tempers become shorter and normal daily activities become aggravating, the need for stress management techniques becomes more evident. Some of the more beneficial approaches include relaxation techniques, self-care routines, and developing problem solving and conflict resolution skills.
17 Years Experience
In-Person Near Kendale Lakes, FL
Online in Kendale Lakes, Florida
Stress
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Stress can make us feel like we are endlessly running on a hamster wheel. Stress also affect us physically, because the hormones we produce while under stress are detrimental to our overall health.
14 Years Experience
In-Person Near Kendale Lakes, FL
Online in Kendale Lakes, Florida
Stress
Matt McDavid
Licensed Clinical Social Worker, LCSW
A compassionate, strength-based approach to treating stress focuses on empowering individuals to recognize and harness their inherent resilience while addressing the sources of their stress. In a supportive environment, clients are encouraged to explore their unique coping mechanisms and identify unhelpful patterns that contribute to their stress levels. Through mindful awareness and self-compassion, this therapeutic approach helps clients reconnect with their inner strengths and develop healthier responses to stressors. Ultimately, this journey fosters a greater sense of balance and well-being, enabling individuals to navigate life’s challenges with confidence and clarity.
9 Years Experience
Online in Kendale Lakes, Florida (Online Only)
Stress
Dr. Derek Turesky - ESA Letter & ESA Evaluation
Psychologist, Ph.D.
I teach my patients mindfulness based strategies and other stress management tools to reduce stress.
12 Years Experience
Online in Kendale Lakes, Florida (Online Only)
Stress
Nadine Clarke
Psychiatric Nurse/Therapist, PMHNP-BC
I specialize in managing stress through a combination of evidence-based therapies and practical coping strategies. My approach includes techniques like Cognitive Behavioral Therapy (CBT) to help you identify stressors, challenge negative thought patterns, and develop effective stress-management skills. I work with you to create personalized plans that promote relaxation, resilience, and balance, empowering you to handle stress more effectively and improve your overall quality of life.
30 Years Experience
Online in Kendale Lakes, Florida (Online Only)
Stress
Len Ramsay
Registered Psychotherapist, Gestalt Therapist , M.B.A.
I just want to go to the beach. ... but no... after a few days I get bored. Life without stress is ... death? Colloquially maybe yes, and still with stress, there is a lot of hormonal involvment in the body that can shorten your life , so its about balance in the end.
11 Years Experience
Online in Kendale Lakes, Florida (Online Only)
Stress
Susan Ramsey-French
Licensed Clinical Social Worker, LCSW
I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief and loss and interpersonal relationship problems. Building practical skills beyond "just breathing" and modalities such as EMDR, somatic processing, CBT and solution focused we can help you build a brighter tomorrow.
7 Years Experience
Online in Kendale Lakes, Florida (Online Only)
Stress
Hayne Steen
Counselor/Therapist, MAMFT, LMHC, Approved Supervisor
Stress is the impact of anxiety and fear on the human body. What begins with a concern, becomes a worry, becomes a fear, becomes an anxious thought, becomes fear and eventually terrifying thoughts. The toll these take on the body and mind can shut down our ability to function in healthy ways. Let's create some space to listen to stress and explore some helpful strategies for alleviating its toxic impact.
14 Years Experience
In-Person Near Kendale Lakes, FL
Online in Kendale Lakes, Florida