Are you constantly worried? Do feelings of depression and resentment weigh you down? Do you wonder why things feel so out of control? I’m here to help you work through these feelings.
I help people who struggle with anxiety, depression and their related disorders. In a supportive and safe environment, we’ll use proven methods like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing to address your concerns.
Licensed Mental Health Counselor, Licensed Mental Health Counselor
Healing and growth is extremely important in the therapeutic process and I look forward to assisting you through this journey There is no one size fits all when it comes to therapy, so let’s work together to tailor your therapeutic experience. I provide flexible scheduling for daytime, evening, and telehealth appointments in West Palm Beach, Lake Worth and Royal Palm Beach.
I have a calling; helping people and seeing growth and change has been my lifelong passion. My focus is on self-knowledge, personal development, independence, and stress management. With a background as an occupational therapist and a master's in clinical social worker, I am equipped to assist you to clarify your values and goals to achieve balance and happiness. I believe that, despite all the trauma and personal challenges you have faced, with proper help, you can grow and develop into the person you were meant to be. And finally, feel peaceful and accomplished, living the life of your dreams.
With many years of experience, I bring an eclectic, interactive approach to therapy. We each see the world through our unique lens, as well as how we see ourselves in relationships; all influenced by the larger systems we are part of. These different perspectives are honored. My style is to create a relaxed atmosphere , and our work is guided by our conversation. I listen for underlying patterns of behavior. This shapes my perceptions as to what interventions will be most beneficial. .
I am a dual-degreed doctor with over 40 years' experience and 9 years of postgraduate training. My specialties are couples counseling, individual therapy, and clinical hypnotherapy, in which I am Board Certified.
Hesitant to dive into an endless process? Couples and individuals usually need to see me for just weeks or a few months. Yes, really!
My goal is to help people when they feel like they need a neutral, educated, opinion. I have found that when we feel as if we don't have an answer to our problems, talking to a therapist helps. I take this advice and seek a therapist when I feel stuck. when we have stress at work or home, It can often compound to other areas such as relationships, sleep, and health. Bringing balance back to one area can help to find relief in all the other aspects of our lives. Mental disorders can often complicate this process but with proper care, health and happiness can be achieved by everyone. it is my goal to provide that for my clients.
My starting point is that virtually all mental health issues result from habits of thought, feelings, or behavior that were adaptive when they were formed but become maladaptive later in life. I begin my work by asking, "What happened to you?" rather than "What's wrong with you?"
Hi and Welcome! Are you struggling with where you are currently at? Are you feeling stressed out, anxious, overwhelmed, lonely or depressed? Are you tired of repeating the same patterns and ready to make some positive changes in your life? I’m here to help! I know firsthand what its like to feel overwhelmed, exhausted and hopeless with lifes circumstances, but it doesn’t have to stay this way. Together we will address the issues in your life that are causing you pain and distress and get you back to living the life you have always wanted. I will not only help you in navigating and addressing the issues that are causing you the most distress in your life, but I will also help you in making positive changes in your life and learning new ways to cope with these issues and day to day stressors. Don’t allow your past to continue to control you, healing is possible. The life you want is possible. Give me a call today for more information.
We have a warm and lovely practice offering neuropsychological assessment and therapy services. We are in network with most insurance plans and offer therapy in English and Spanish.
Counselor/Therapist, Our therapists are Licensed in the State of Florida
Our role here at Comprehensive Psychological Services is to provide a safe, supportive, and nonjudgmental environment so that you feel comfortable with openly sharing about your inner experience. Our therapists will work collaboratively with you on your journey of self exploration and healing as well as help you make positive changes in your life.