OCD therapists in North Fort Myers, Florida FL
We are proud to feature top rated OCD therapists in North Fort Myers, FL. We encourage you to review each profile to find your best match.
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Jen Estape
Licensed Professional Counselor, LMHC, NCC, MCAP, QS
I use a range of modalities to treat all OCD subtypes including Exposure and Response Prevention, Cognitive Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy
13 Years Experience
Online in North Fort Myers, Florida
Denia Pedroso
Psychiatric Nurse/Therapist, MSN, APRN, AGACNP-BC, PMHNP-BC
I specialize in managing OCD, helping you break free from compulsions and intrusive thoughts.
10 Years Experience
Online in North Fort Myers, Florida (Online Only)
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in obsessive-compulsive disorder (OCD), my treatment approach is tailored to address the unique symptoms and challenges experienced by each individual. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), particularly exposure and response prevention (ERP), I work collaboratively with clients to identify and challenge obsessive thoughts and compulsive behaviors. By gradually exposing individuals to feared stimuli while refraining from engaging in compulsions, we aim to reduce anxiety and disrupt the cycle of obsessions and compulsions. Additionally, I incorporate mindfulness techniques and acceptance-based strategies to help clients develop a more adaptive relationship with uncertainty and discomfort. Psychoeducation plays a crucial role in enhancing understanding of OCD and building skills for long-term management. My goal is to empower individuals to regain control over their lives, reduce OCD symptoms, and improve overall quality of life.
24 Years Experience
Online in North Fort Myers, Florida
Regina Lazarovich
Psychologist, PhD
Does this sound familiar?
You try to make sure that things go well, whether it is keeping yourself and others safe, making the best possible decisions, or being an ethical and moral person. You go to great lengths to avoid negative consequences. You are thorough and detail oriented and may have accomplished a great deal because of these traits.
However, you pay a steep price in the form of recurring unwanted thoughts, images, doubts, or impulses that make you feel anxious and ashamed. These thoughts intrude on your awareness and take your attention away from the people you care about and the things you would rather be doing. These are called obsessions and can fall into one or more categories such as fear of being contaminated by germs, chemicals, or dirt; being plagued by doubts and uncertainty; struggling with decision making; feeling very anxious when objects are not symmetrical or organized in a specific way; feeling scared of unlucky numbers, objects or themes; feeling terrified and disgusted by thoughts or images of losing control and harming yourself or someone else; feeling mortified by thoughts of doing something obscene or inappropriate in public; feeling disturbed by unpleasant immoral, sexual or religious thoughts or images; obsessing about health or any topic whatsoever, including obsessing about whether the obsessing will ever stop.
You try to avoid or escape anxiety-provoking situations, objects and thoughts either to reduce the distress related to your obsessions or to prevent something bad from happening. Whenever you cannot avoid or escape, you feel driven to perform certain actions or think special thoughts to reduce your distress. These rituals are called compulsions.
Common types of compulsions include thinking special thoughts in order to counteract negative thoughts; excessive washing and cleaning; checking and re-checking; counting; organizing things in a specific way; following a strict routine; repeating specific words or actions; trying to do things perfectly; and asking for a lot of reassurance from others. Unfortunately, engaging in compulsions only results in temporary relief and perpetuates the OCD cycle over the long-term. Ultimately, OCD ends up diverting your time and energy from the people and things you truly care about.
With Exposure and Response Prevention (ERP), I will teach you skills for working with thoughts and behaviors so you can break the OCD cycle.
12 Years Experience
Online in North Fort Myers, Florida
Hayne Steen
Counselor/Therapist, MAMFT, LMHC, Approved Supervisor
There are many reasons why we find ourselves fixated on or frustrated by certain things. They are most often associated with some of our irrational beliefs and fears. When these obsessions or compulsions begin to eat away at relationships or our ability to live fully, that's a good indicator that there might be some important work to do. Let's explore this together.
14 Years Experience
Online in North Fort Myers, Florida