Self Esteem therapists in North Port, Florida FL
We are proud to feature top rated Self Esteem therapists in North Port, FL. We encourage you to review each profile to find your best match.
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Lisa C. Holder
Licensed Professional Counselor, PhD, LPC
Self-esteem is the overall opinion of ourselves; our beliefs about our abilities and limitations. Self-esteem is shaped by our thoughts, relationships, and experiences. Many beliefs we hold about ourselves today reflect messages we've received from others over time. Healthy self-esteem contributes to feelings of worth and security. If we have healthy self-esteem, we are more likely to have positive relationships with others and we are confident in our abilities and choices.
Some of the traits of low self-esteem are negative feelings about ourselves, or being overly critical. This in turn can produce depression, anxiety or shame. Low-self esteem can also cause relationship problems. For example, one may have the tendency to tolerate inappropriate behaviors form their partner, or feel that they are not loveable. Fear of being judged by other people may also be an issue, along with a lack of self-care of self-harming behaviors.
Often low-self esteem comes from the way we were raised in our family of origin such as abuse, excessive criticism, demeaning behaviors and neglect. It can also be caused by current relationships and circumstances. If you are struggling with low-self esteem, which is causing a host of other issues please reach out to me. We can work through the core issues and help you form a more positive view of yourself filled with confidence and security in your abilities.
26 Years Experience
In-Person in North Port, FL 34289
Online in North Port, Florida
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults build and maintain healthy self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence self-esteem, including personal experiences, societal pressures, and emotional well-being.
Self-esteem is a critical aspect of mental health, affecting how individuals perceive themselves and their abilities. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that undermine self-esteem. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of external pressures.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that fosters a positive self-image and confidence. She creates a supportive and empathetic therapeutic environment where clients can explore their self-perceptions and develop healthier, more empowering beliefs about themselves.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve greater self-confidence and lead more fulfilling lives through compassionate and collaborative therapy.
19 Years Experience
In-Person Near North Port, FL
Online in North Port, Florida
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport offers specialized therapy to help individuals build and maintain healthy self-esteem. With over two decades of experience, Dr. Davenport understands the critical role that self-esteem plays in overall mental health and well-being. He utilizes evidence-based therapeutic techniques to help clients develop a positive self-image and confidence in their abilities.
Dr. Davenport employs cognitive-behavioral therapy (CBT) to identify and challenge negative thought patterns that undermine self-esteem. He also integrates mindfulness practices to enhance self-awareness and promote self-acceptance. By addressing both the cognitive and emotional aspects of self-esteem, Dr. Davenport helps clients cultivate a balanced and realistic sense of self-worth.
In addition to in-person sessions, Dr. Davenport offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. His approach is tailored to each individual’s unique needs, ensuring personalized care that fosters lasting self-esteem improvement.
Dr. Davenport is committed to creating a supportive and empathetic therapeutic environment where clients can explore their self-perceptions and develop healthier, more empowering beliefs about themselves. His goal is to empower clients to achieve greater self-confidence and lead more fulfilling lives.
19 Years Experience
In-Person Near North Port, FL
Online in North Port, Florida
Pamela Saladino - The Healing Heart
Licensed Mental Health Counselor, M.S., M.A., LMHC, QSFL, CHP
True self-esteem is everyone’s birthright, but we are born to imperfect parents and into imperfect families, neighborhoods, religions and schools. Recovery is definitely possible. A good therapist can help to empower clients in that recovery process.
11 Years Experience
In-Person Near North Port, FL
Online in North Port, Florida
Kalin Palmer, Healing Connections Therapy LLC
Counselor/Therapist, MS, LMHC, LPC
I find myself working on self esteem with most if not all my clients at some point, whether or not that was a presenting problem they came to treatment with. Unfortunately societal expectations and many early life experiences can lead to significant struggles with self esteem. I work with clients to create positive changes in thinking and behaviors, as well as highlighting strengths and positive traits, which leads to improvements in feelings about the self.
2 Years Experience
In-Person Near North Port, FL
Online in North Port, Florida
Laura S Mindell
Licensed Professional Counselor, MA, LPC, NCC
Staying in tune to our natural, authentic self and cultivates inner peace and overall well-being to increase sense of self - worth. Revitalize Counseling bases its practice on providing excellent clinical care with a holistic perspective by nurturing a client’s mind, body and spirit to restore life balance. Through theoretical approaches as well as incorporating integrative therapies such as but not limited to guided meditation, mindfulness, adventure therapy (nature walks), art and music therapy, and journaling clients are guided on the journey towards the life they desire
11 Years Experience
In-Person Near North Port, FL
Online in North Port, Florida