Anxiety therapists in Ocala, Florida FL
We are proud to feature top rated Anxiety therapists in Ocala, FL. We encourage you to review each profile to find your best match.
Anxiety or Fears
Jennifer Sierra
Licensed Mental Health Counselor, LMHC
Are you trapped in a never-ending cycle of anxiety, feeling like your worries are spiraling out of control? When anxiety takes over your life, it's time to seek support. As a holistic mental health counselor specializing in anxiety relief, I'm here to help you find a way forward.
Together, we'll start by using mindfulness techniques to cultivate self-compassion and soothe your nervous system. This can provide some immediate relief from your anxiety symptoms, allowing you to catch your breath. From there, we'll work to uncover the root causes of your anxiety, so you can make lasting changes and break free from the grip of worry.
Our sessions may include:
Learning effective strategies to manage and reduce stress
Setting healthy boundaries to protect your well-being
Improving communication skills to express your needs confidently
Identifying and changing negative thought patterns that fuel anxiety
I believe in a comprehensive, natural approach that nurtures your mind, body, and spirit. By incorporating evidence-based methods and a compassionate, non-judgmental space, I'll help you develop the tools and insights you need to navigate anxiety with greater ease.
Remember, anxiety is very treatable. With patience, hard work, and the right support, you can overcome anxiety and embrace a more peaceful, balanced life. I'm here to empower you every step of the way. Let's work together to create a brighter future for you!
19 Years Experience
Online in Ocala, Florida (Online Only)
Anxiety or Fears
Jenelle N. Ashley
Counselor/Therapist, LMHC, MCAP
I can help you address the anxiety issues you may be experiencing that can so cripple our lives. We will work together to identify the thoughts, feelings and triggers behind anxiety.
6 Years Experience
In-Person Near Ocala, FL
Online in Ocala, Florida
Anxiety or Fears
Molly Terry
Licensed Professional Counselor, MS, LMHC
I use Cognitive Behavioral Therapy and Client Centered Therapy, along with teaching coping skills and relaxation techniques. Hypnosis when needed.
24 Years Experience
Online in Ocala, Florida
Anxiety or Fears
Dr. Katherine Best
Licensed Clinical Social Worker, PhD., MSW, MPH, LCSW
I help people understand the neural patterns underlying anxiety and fears and the chemical responses in our body that cause us to experience panic attacks, and then how to reverse the response.
20 Years Experience
Online in Ocala, Florida (Online Only)
Anxiety or Fears
Minaret Therapeutic Services LLC, Amina Tamachi
Counselor/Therapist, MA, LPC, ADDC, NCC
Experiencing anxiety and fears in life can sometimes be very overwhelming to handle, especially on your own. When we have an anxiety or a panic attack, we sometimes do not know how to get ourselves out of that moment which then can affect our overall happiness and life satisfaction. Here at Minaret Therapeutic Services, we strive to create a safe space for you to be able to process those feelings you have about your anxiety and fears in a collaborative effort to ensure that you are heard and assisted in the way that suits your therapeutic needs. Contact me today for a free 15-minute consultation to get started on your therapeutic journey today!
4 Years Experience
Online in Ocala, Florida