Anxiety therapists in Orlando, Florida FL
We are proud to feature top rated Anxiety therapists in Orlando, FL. We encourage you to review each profile to find your best match.
Anxiety or Fears
3F Counseling
Licensed Mental Health Counselor, LMHC
As your therapist I focus on skill-building and specialize in treatment for anxiety. My goal is to help you learn the tools needed to manage feelings of stress and anxiety, and move toward a healthy state of being.
4 Years Experience
Online in Orlando, Florida (Online Only)
Anxiety or Fears
TGK Counseling Services LLC
Licensed Mental Health Counselor, LMHC
Our emotions serve a purpose. Anxiety is a human reaction and response the fight or flight response that keeps us alive. Anxiety can be debilitating and grow to encompass every aspect of your life. Managing and treating anxiety is possible and available with support and assessment.
4 Years Experience
Online in Orlando, Florida (Online Only)
Anxiety or Fears
Jennifer Sierra
Licensed Mental Health Counselor, LMHC
Are you trapped in a never-ending cycle of anxiety, feeling like your worries are spiraling out of control? When anxiety takes over your life, it's time to seek support. As a holistic mental health counselor specializing in anxiety relief, I'm here to help you find a way forward.
Together, we'll start by using mindfulness techniques to cultivate self-compassion and soothe your nervous system. This can provide some immediate relief from your anxiety symptoms, allowing you to catch your breath. From there, we'll work to uncover the root causes of your anxiety, so you can make lasting changes and break free from the grip of worry.
Our sessions may include:
Learning effective strategies to manage and reduce stress
Setting healthy boundaries to protect your well-being
Improving communication skills to express your needs confidently
Identifying and changing negative thought patterns that fuel anxiety
I believe in a comprehensive, natural approach that nurtures your mind, body, and spirit. By incorporating evidence-based methods and a compassionate, non-judgmental space, I'll help you develop the tools and insights you need to navigate anxiety with greater ease.
Remember, anxiety is very treatable. With patience, hard work, and the right support, you can overcome anxiety and embrace a more peaceful, balanced life. I'm here to empower you every step of the way. Let's work together to create a brighter future for you!
19 Years Experience
Online in Orlando, Florida (Online Only)
Anxiety or Fears
Margie Schlesinger
Licensed Clinical Social Worker, Licensed Clinical Social Worker LCSW, LCSW-C
One of the tools that I use for helping clients with anxiety and/or fears is EFT (Emotional Freedom Technique) which is a form of emotional acupuncture. I also utilize other mindfulness and grounding techniques that can help from having anxiety and fear paralyze you and take your life away.
32 Years Experience
Online in Orlando, Florida (Online Only)
Anxiety or Fears
Jami Saperstein Counseling, LLC
Licensed Mental Health Counselor, LMHC
Is anxiety getting in the way of your true potential? When you look at the future, are you overwhelmed with dread or uncertainty? Do you worry that you’ll be alone forever and never enjoy fulfilling relationships? In addition to impacting your mental and relational health, anxiety can even create physical symptoms. You may suffer from headaches, stomach aches, shortness of breath, or panic attacks. Perhaps you can barely sleep because of how stressed out you are. In the midst of your struggles, you may ask: Why can’t I just feel normal? Why do I have to obsessively worry about every little thing?
11 Years Experience
Online in Orlando, Florida (Online Only)
Anxiety or Fears
Emerge Counseling Solutions, LLC - Liz Overpeck
Licensed Mental Health Counselor, LMHC, MA
Through Cognitive Behavioral Therapy (CBT) I can help you calm your emotions through developing new thinking styles and behaviors that will free you up from self-criticism, negative assumptions, and self limiting avoidance behaviors. Through CBT you'll be able to experience more positive emotions and more adaptive responses.
8 Years Experience
In-Person in Orlando, FL
Online in Orlando, Florida
Anxiety or Fears
Janette Cross
Licensed Professional Counselor, LPC, EMDR
You used to be able to manage your worries, fears, and anxiety but now it feels like too much. It is impacting work and home as well as relationships. You are fearful you might not get relief or feel sane but you are willing to try. There are many things about the brain and body connection that once learned can help you to understand yours and calm it.
10 Years Experience
In-Person in Orlando, FL
Online in Orlando, Florida
Anxiety or Fears
Lawrence Goldberg
Licensed Clinical Social Worker, LCSW
Together we can go at the pace you set and work through techniques to lessen your anxiety levels.
29 Years Experience
In-Person in Orlando, FL
Online in Orlando, Florida
Anxiety or Fears
Lauran Terragrossa
Licensed Professional Counselor, LPC, MS, NCC
I use an eclectic approach of cognitive behavioral therapy and mindfulness to help manage anxious thoughts and feelings.
8 Years Experience
Online in Orlando, Florida (Online Only)
Anxiety or Fears
Denia Pedroso
Psychiatric Nurse/Therapist, MSN, APRN, AGACNP-BC, PMHNP-BC
I work with you to reduce anxiety, fostering calm and resilience through personalized techniques.
10 Years Experience
Online in Orlando, Florida (Online Only)