FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Melbourne, Florida therapist: Dr. Sheryl Ferguson, psychologist
Forgiveness

Dr. Sheryl Ferguson

Psychologist, (Psy.D.)
I can help you forgive. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.  
Email View Call Now
21 Years Experience
Online in Palm Bay, Florida (Not available in-person)
Cocoa Beach, Florida therapist: Dr. Azilde E Sanchez, psychologist
Forgiveness

Dr. Azilde E Sanchez

Psychologist, PhD., LPC., LCADC., ACS
Letting go can be difficult. However, holding on to resentment can have a negative impact on our lives, making difficult to establish healthy relationships with others and ourselves. In therapy we can work together to process the negative events you can't let go and explore healthier ways of coping with painful situations by embracing the power of forgiveness. It is not easy, but we can work together to instill hope and compassion.  
Email View Call Now
17 Years Experience
In-Person Near Palm Bay, FL
Online in Palm Bay, Florida
Chicago, Illinois therapist: Dr. Adam Shafer (Chicago, IL), psychologist
Forgiveness

Dr. Adam Shafer (Chicago, IL)

Psychologist, Psy. D., M.A.
How do we learn to forgive ourselves and others when we are unable to undo what has occurred?  
Email View Call Now
15 Years Experience
Online in Palm Bay, Florida
Grosse Pointe Woods, Michigan therapist: Susan Spicer, psychologist
Forgiveness

Susan Spicer

Psychologist, PhD
Drawing upon my extensive experience in working with clients, I've observed that forgiveness is a profound and transformative journey for individuals seeking emotional healing. In my therapeutic approach, I employ EMDR therapy as a powerful tool to guide you on this path to forgiveness. Recognizing that the journey towards forgiveness begins with processing the events that have contributed to your emotional wounds, we delve deep into the core beliefs about yourself that have sprouted from these experiences. Throughout my work with clients, I emphasize several fundamental principles about forgiveness. Firstly, it's essential to understand that forgiveness doesn't imply agreement with or condoning of the actions that have caused you harm. It also doesn't necessitate allowing the same hurt to be inflicted upon you again. It is possible to forgive and not forget. It is also possible to forgive without ever reconciling with the person who harmed you, as forgiveness is created and achieved for your own personal peace and well-being. Forgiveness is not a one-time event; it is a process that unfolds through stages. In our therapeutic journey together, we explore the "why" behind your desire to forgive, which serves as a powerful catalyst for determining the "how." This process allows us to navigate the complexities of forgiveness with clarity and purpose, ultimately paving the way for emotional liberation and healing.  
Email View Call Now
24 Years Experience
Online in Palm Bay, Florida (Not available in-person)
Boston, Massachusetts therapist: Dr. Lisa C. Watson, psychologist
Forgiveness

Dr. Lisa C. Watson

Psychologist, PsyD, MPH
In forgiveness therapy for adults, I begin with a thorough assessment to understand their personal history and current challenges related to forgiveness. Creating a supportive environment, I help clients explore their feelings and beliefs about forgiveness, emphasizing its benefits for personal well-being. Together, we address negative emotions like anger and resentment through techniques such as cognitive restructuring and empathy exercises. Mindfulness and relaxation practices are integrated to promote emotional regulation during the forgiveness process. Homework assignments, such as journaling or forgiveness exercises, support progress between sessions. Regular assessments ensure our approach remains effective and aligned with clients' goals, aiming to empower adults in navigating forgiveness toward healing and personal growth.  
Email View Call Now
7 Years Experience
Online in Palm Bay, Florida (Not available in-person)
Online therapists in Florida