Anxiety therapists in Panama City Beach, Florida FL
We are proud to feature top rated Anxiety therapists in Panama City Beach, FL. We encourage you to review each profile to find your best match.
Anxiety or Fears
Mayme Siders
Licensed Clinical Social Worker, LCSW
Anxiety is one of the most common reasons that people seek out therapy and I have worked with innumerable clients with mild to moderate anxiety. I focus on cognitive restructuring and small behavioral shifts to support clients in reducing their anxiety and increasing their overall life satisfaction.
9 Years Experience
Online in Panama City Beach, Florida (Online Only)
Anxiety or Fears
Susan Ramsey-French
Licensed Clinical Social Worker, LCSW
Anxiety and fears can be debilitating. Not understanding what is driving your anxiety or how to cope can often increase anxiety symptoms. You are not alone and do not have to face it alone. We can build practical coping skills to address anxiety symptoms while uncovering the root cause(s). EMDR, mindfulness and CBT are quite effective treating anxiety and fears.
7 Years Experience
Online in Panama City Beach, Florida (Online Only)
Anxiety or Fears
Bethanie Wooten
Licensed Clinical Social Worker, MS, LCSW
If you are struggling with life's stressors, job changes, relationship difficulties, being overwhelmed with anxiety, anxious thoughts, or you can't turn off your mind. I can help you learn to manage, cope better, and start to take control of your thoughts and moods.
21 Years Experience
Online in Panama City Beach, Florida (Online Only)
Anxiety or Fears
Jennifer Sierra
Licensed Mental Health Counselor, LMHC
Are you trapped in a never-ending cycle of anxiety, feeling like your worries are spiraling out of control? When anxiety takes over your life, it's time to seek support. As a holistic mental health counselor specializing in anxiety relief, I'm here to help you find a way forward.
Together, we'll start by using mindfulness techniques to cultivate self-compassion and soothe your nervous system. This can provide some immediate relief from your anxiety symptoms, allowing you to catch your breath. From there, we'll work to uncover the root causes of your anxiety, so you can make lasting changes and break free from the grip of worry.
Our sessions may include:
Learning effective strategies to manage and reduce stress
Setting healthy boundaries to protect your well-being
Improving communication skills to express your needs confidently
Identifying and changing negative thought patterns that fuel anxiety
I believe in a comprehensive, natural approach that nurtures your mind, body, and spirit. By incorporating evidence-based methods and a compassionate, non-judgmental space, I'll help you develop the tools and insights you need to navigate anxiety with greater ease.
Remember, anxiety is very treatable. With patience, hard work, and the right support, you can overcome anxiety and embrace a more peaceful, balanced life. I'm here to empower you every step of the way. Let's work together to create a brighter future for you!
19 Years Experience
Online in Panama City Beach, Florida (Online Only)
Anxiety or Fears
Ania Torres
Licensed Mental Health Counselor, LMHC
Together, we’ll uncover a deeper sense of authenticity and find ways to cope with stressors/triggers that will work uniquely for you.
3 Years Experience
Online in Panama City Beach, Florida