Bipolar Disorder is categorized by highs and lows in mood. Sometimes periods of severe depression, and mania may accompany bipolar disorder making it one of the most misunderstood mental health diagnoses in the field. In therapy, we work on tackling the underlying thought patterns that accompany bipolar (and the stigma one may have faced as a result). while providing simple yet effective coping strategies that improve daily functioning.
I specialize in bipolar disorder therapy, providing personalized support to help you manage mood swings and maintain stability. Together, we’ll develop strategies to navigate the challenges of bipolar disorder and work towards achieving a balanced and fulfilling life.
Alternating periods of depression and mania. Manic periods that may include feeling invincible, having excessive energy, decreased need for sleep, making risky/imprudent decisions, being reactive and irritable. Bipolar disorder can be managed with the proper care.
I have experience treating clients with bipolar disorder and the challenges that may come with it and I am motivated to work with you to take control of your life again and feel supported. I will collaborate with you to find a treatment plan that suits you and supports your life for the better.
I specialize in treating Bipolar Disorder by providing comprehensive care tailored to your unique needs. My approach includes medication management combined with evidence-based therapies like Cognitive Behavioral Therapy (CBT) to help stabilize mood swings and enhance emotional regulation. I work closely with you to develop strategies that support long-term stability, improve daily functioning, and foster a balanced, fulfilling life. Together, we’ll navigate the challenges of Bipolar Disorder, empowering you to live with greater control and well-being.
Therapy for bipolar disorder focuses on learning and understanding the disorder, identifying triggers and learning coping mechanisms to manage stress from external factors, managing your symptoms and improving relationships.
For more than 20 yearsI have specialized in the treatment of mood disorders. I utilize a blend of psycho-education and mood regulation techniques to help those with a history of Bipolar I, Bipolar II or depression to find relief and stability in life.
Conventional treatment for bipolar (all types) is drug therapy. Many such patients go off of their medication for various reasons. My approach is to identify and resolve the core emotional issues that have led to development of the disorder presenting the possibility of recovery without drugs. Internal family therapy treatment is particularly helpful in this area.
I support clients with bipolar disorder by helping them understand their mood patterns and triggers. Together, we develop strategies to manage mood swings and build routines that promote stability. I teach skills for coping with stress and improving relationships, emphasizing the importance of medication adherence and healthy lifestyle choices. Through personalized therapy, I guide clients in recognizing early signs of mood changes, fostering self-awareness, and developing effective management plans to lead balanced and fulfilling lives.