Acceptance and Commitment Therapy therapists in Punta Gorda, Florida FL

We are proud to feature top rated Acceptance and Commitment Therapy therapists in Punta Gorda, FL. We encourage you to review each profile to find your best match.
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Sarasota, Florida therapist: Swapnil Gohil, Psy.D., psychologist
Acceptance and Commitment Therapy

Swapnil Gohil, Psy.D.

Psychologist, Licensed Psychologist
Welcome! I’m Dr. Swapnil Gohil, Psy.D. a Licensed Psychologist, and I am passionate about helping individuals and couples navigate their mental health journeys. With a deep commitment to integrating Christian principles into therapy, I offer a faith-based approach that nurtures both spiritual and emotional well-being. My expertise in couples counseling, certified through Hope Couples Therapy, allows me to support partners in strengthening their relationships and overcoming challenges together. As a performance psychologist, I understand the unique pressures faced by actors and performers. My tailored interventions are designed to help you manage stress, enhance your performance, and achieve your personal and professional goals. Being fluent in both Hindi and English, I am dedicated to providing culturally competent care, especially for those dealing with acculturation and adjustment issues. I believe in a holistic, biopsychosocial approach to therapy, combining scientific knowledge with compassionate care. Let’s work together to create lasting positive change in your life.  
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4 Years Experience
In-Person Near Punta Gorda, FL
Online in Punta Gorda, Florida
Austin, Texas therapist: Dr. Mike Strand, psychologist
Acceptance and Commitment Therapy

Dr. Mike Strand

Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.  
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16 Years Experience
Online in Punta Gorda, Florida
Saratoga, California therapist: Regina Lazarovich, psychologist
Acceptance and Commitment Therapy

Regina Lazarovich

Psychologist, PhD
If you’re tired of fear, anxiety, and insecurity running your life, I can help you take charge! I can help with anxiety, panic attacks, phobias, OCD, binge eating, emotional eating, negative body image, and perfectionism. I create a safe and non-judgmental space where you can be yourself. My style is attentive, compassionate, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy. I’ve helped hundreds of clients over the past fifteen years. I'm skilled in several evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Inference-Based Cognitive Behavioral Therapy (I-CBT), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion (MSC), Health at Every Size (HAES), and Intuitive Eating. I’ll tailor these approaches to your unique circumstances and needs. Together, we’ll set goals, and I will create a treatment plan to help you reach them. I'll help you take small steps to make positive changes in your life and support you every step of the way! Meeting with a new therapist can feel scary and vulnerable. That's why I offer a free 20-minute consultation to help you get a sense of my approach and to ensure that I'm the right fit for you. Visit my website to learn more: www.CompassCBT.com  
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12 Years Experience
Online in Punta Gorda, Florida
Tampa, Florida therapist: Dr. Mona E Stribling, psychologist
Acceptance and Commitment Therapy

Dr. Mona E Stribling

Psychologist, Psy.D.
Aloha and welcome! You have taken a courageous next step in reaching out for help. It's not easy to talk to someone you don’t know about difficult and often private things about your life. Most clients say they feel nervous in the beginning of therapy. So, you want to find the right therapist for you. Good for you for ‘shopping around.’ Please see below more about me and how I work! But please know, our rapport is just as important as the training and experience I offer you. For therapy to be successful, you need to feel heard, understood, accepted by, and connected to your therapist. So, I also invite you to learn about my style and approach as well as my areas of expertise, and if you feel we would be a good fit, I would be very honored to join you on your path to wellness. Together, we’ll help you achieve your goals and find greater meaning, happiness, productivity, and fulfillment in your life!  
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19 Years Experience
Online in Punta Gorda, Florida (Online Only)
Chicago, Illinois therapist: Maria Mirza, licensed clinical social worker
Acceptance and Commitment Therapy

Maria Mirza

Licensed Clinical Social Worker, LCSW
As far as most people know you have your "life together." But deep down you feel stuck in a routine that feels overwhelming. You want to take the next step in your career or perhaps you want to ask an acquaintance out on a date but the fear of change, failure and self-doubt are holding you back. You have brilliant ideas that you want to share with others but you hesitate to act or speak because you are tormented by thoughts of "I'm not good enough." When you reach out to your friends, your colleagues, or your partner you feel unheard or misunderstood. You want to do things differently but you feel lost. You want to have a balanced personal/ work life, feel confident about yourself, and be heard in relationships. I can help you recognize the obstacles that are getting in the way of your success and collaboratively work to create change that is meaningful to you.  
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14 Years Experience
Online in Punta Gorda, Florida (Online Only)
Online therapists in Florida