Stress therapists in Sarasota Springs, Florida FL
We are proud to feature top rated Stress therapists in Sarasota Springs, FL. We encourage you to review each profile to find your best match.
Stress
Alejandro Sanchez, Psy.D.
Psychologist, Post-Doctoral Fellow
Manage stress effectively with the expert support of Alejandro Sanchez, Psy.D. Dr. Sanchez uses evidence-based therapies such as cognitive-behavioral therapy (CBT) and mindfulness techniques to help you identify stressors, develop healthy coping strategies, and improve your overall well-being. With a compassionate and personalized approach, Dr. Sanchez guides you towards achieving a balanced and stress-free life.
3 Years Experience
In-Person Near Sarasota Springs, FL
Online in Sarasota Springs, Florida
Stress
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport provides specialized therapy for individuals dealing with stress. With over two decades of experience, Dr. Davenport understands the profound impact that stress can have on one’s physical and mental health. He utilizes evidence-based therapeutic techniques to help clients manage and reduce their stress levels.
Stress can arise from various sources, including work, relationships, and life changes. Dr. Davenport employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that contribute to stress. He also incorporates mindfulness practices to promote relaxation and enhance emotional regulation.
Dr. Davenport’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of stress. By creating a supportive and empathetic therapeutic environment, he empowers clients to develop effective coping strategies and achieve greater resilience.
In addition to in-person sessions, Dr. Davenport offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. His goal is to help clients achieve a balanced and fulfilling life by effectively managing stress and improving overall well-being.
19 Years Experience
In-Person Near Sarasota Springs, FL
Online in Sarasota Springs, Florida
Stress
Deborah S Kaufman
Licensed Clinical Social Worker, LCSW
Use of specialized techniques including EMDR (Eye movement Desensitization and Reprocessing) and EFT (Emotional Freedom Technique).With a strong background in Critical Incident Stress Debriefing (certification completed 2005), I help clients utilize stress management techniques that focus on self-care and guided relaxation.
42 Years Experience
In-Person Near Sarasota Springs, FL
Online in Sarasota Springs, Florida
Stress
Sarah Elaine Zimmerman
Licensed Clinical Social Worker, LCSW-C (MD), LCSW-R (NY), LCSW (FL, VA), EMDR Certified Psychotherapist
For 25+ years I've treated clients who need help managing stress. Maybe you have been struggling as a result of the pandemic or have felt stressed out for as long as you can remember. I'd like to help you regain control and feel better. We will focus on work-life balance, boundary setting and developing healthier coping strategies. You want a therapist who is both nurturing and supportive as you make these changes. It's essential to have a therapist who also has the expertise to teach the skills you need to feel calmer and empowered.
28 Years Experience
In-Person Near Sarasota Springs, FL
Online in Sarasota Springs, Florida
Stress
Laura S Mindell
Licensed Professional Counselor, MA, LPC, NCC
Staying in tune to our natural, authentic self and cultivates inner peace and overall well-being while decreasing feelings of stress. Revitalize Counseling bases its practice on providing excellent clinical care with a holistic perspective by nurturing a client’s mind, body and spirit to restore life balance. Through theoretical approaches as well as incorporating integrative therapies such as but not limited to guided meditation, mindfulness, adventure therapy (nature walks), art and music therapy, and journaling clients are guided on the journey towards the life they desire
11 Years Experience
In-Person Near Sarasota Springs, FL
Online in Sarasota Springs, Florida
Stress
Kalin Palmer, Healing Connections Therapy LLC
Counselor/Therapist, MS, LMHC, LPC
Chronic stress can cause a number of difficult feelings and responses, and for many of us it feels unavoidable. I work with almost all my clients on finding ways to minimize and respond adaptively to stress when it does come up.
2 Years Experience
In-Person Near Sarasota Springs, FL
Online in Sarasota Springs, Florida
Stress
Pamela Saladino - The Healing Heart
Licensed Mental Health Counselor, M.S., M.A., LMHC, QSFL, CHP
We live in a world of duality where the pressure of the opposites is part of life. We all experience stress, over which we may have little or no control, but how we react to that stress is paramount to how we feel about ourselves, others, and the world.
11 Years Experience
In-Person Near Sarasota Springs, FL
Online in Sarasota Springs, Florida
Stress
Lisa C. Holder
Licensed Professional Counselor, PhD, LPC
The times we live in today are very stressful. The world is filled with uncertainty and turmoil like never before. The negative economy and violence we see around us adds pain and confusion to most of us. Our personal circumstances may be especially stressful as well adding to our frustrations. Stress can come in many forms such as family problems, relationship issues, financial deficits, health challenges, addictions, and past traumatic experiences. Please reach out if you would like assistance and support with challenges in your personal life.
26 Years Experience
In-Person Near Sarasota Springs, FL
Online in Sarasota Springs, Florida
Stress
Lauren A. Matos
Counselor/Therapist, LMHC, MCAP
For the past 10 years, I have been dedicated to helping clients manage stress and navigate the often overwhelming pressures of daily life. Stress can affect every aspect of well-being, clouding decision-making, straining relationships, and impacting physical health. I provide a supportive space where clients can openly explore the sources of their stress and understand their responses to it. Together, we work on practical strategies and coping skills tailored to each individual, focusing on tools that reduce tension and increase resilience. My approach combines empathy and encouragement, empowering clients to regain control, prioritize self-care, and face challenges with a renewed sense of calm and confidence.
12 Years Experience
Online in Sarasota Springs, Florida (Online Only)
Stress
Kris Henderson
Therapist, MA, LPC
Ever ask yourself how can you handle stress better? Is there a difference between stress and anxiety? Why am I always in a high state of stress? All good questions to ask, and even more encouraging to have answers to.
21 Years Experience
Online in Sarasota Springs, Florida (Online Only)