My intention is to assist you to know yourself so well that you make decisions clearly and easily and in integrity with who you want to be. This is a heart centered and practical approach that is tailor made to your needs. It is truly empowering.
Licensed Clinical Social Worker, PhD., MSW, MPH, LCSW
I am founder of the Encouragement Institute, a licensed clinical social worker, EMDR therapist and certified coach. Years of education and experience as a social and behavioral health researcher enables me to bring a wealth of knowledge to our interactions to help you with barriers and obstacles you may be facing. With a former background as a classical ballerina, and working as a professor for many years I bring a combination of discipline, empathy, and proven strategies to motivate and encourage you to bring out the BEST you have to offer yourself, your family, and your community.
Licensed Mental Health Counselor, M.S., M.A., LMHC, QSFL, CHP
Good counseling is an art and I want to welcome you to my practice! The right assistance and guidance at the right time can help us when we feel stuck and unsure. You have taken this first most important step in seeking that assistance. If you would like to work with a compassionate, non-judgmental person who is honestly interested in you and your well-being, please contact me. I will use my deep listening skills, sense of presence, specialized techniques, education and advanced studies, empathy, intuition, and insight to help you. I have a strong Jungian influence and also served for over a decade as a grief counselor working with all forms of loss. Zoom groups forming. Certified clinical hypnotherapist. Qualified Supervisor, Florida.
Laura understands how experiences in our life can cause us to feel " off balance". She compassionately listens and supports clients as well as offer a therapeutic relationship that provides clients an opportunity to emotionally move forward, heal, and rekindle happiness during challenging times.
In this uncertain world, where stress abounds both in families and individually, the the ability to cope may seem confusing and overwhelming at times. If your life has begun to feel like a never ending battle, feelings of depression or anxiety have taken over, or personal relationships have turned to hurt and frustration instead of the joy it once had, please reach out for a helping hand. Whether you suffer from personal issues, relationship stress, trauma from past experiences or just need an expert ear to talk through your feelings: I'm here to help you reach your goals.
Who hasn't ever felt buried with anxiety or the lows of depression due to some life altering stressful event or situation? I know I have! Negative emotions can affect your physical health, your job, schooling, relationships....and how you function throughout the day. But I've learned to manage and control my overthinking, frazzled perspective and turn the negative views into positive behaviors and attitude. And you can too! It will be a privilege to work with you and help you experience positive, long-lasting change.
I AM CURRENTLY NOT ACCEPTING NEW CLIENTS. Have you been through a major life change? It could be a death, a loss, or another huge life event. You’re re-evaluating your priorities. You’re starting to think about what really matters in your life. You may want to find your voice and make choices that are in line with your authentic self. It can be hard to walk this new road alone. You don’t have to! I can support you with life direction (bringing in more joy and meaning), grief and loss, life transitions, and women's counseling for empowerment (create boundaries, reduce stress, increase self-esteem, find your voice and develop more self-compassion and self-care). Together, we’ll work to access your strengths and create a life filled with joy and purpose.
Teresa Hug has 25 years in the health care system with a dual board certification in psychiatric mental health and acute care nurse practitioner. Teresa uses a holistic approach and offers psychotherapy, medication management, or both. Teresa specializes in depression, anxiety, and coping with adjustments with life stressors. Teresa treats patients with respect, compassion, and empower individuals to live life to the fullest. She will listen and will formulate a treatment plan together with the patient for the best outcome.