Cognitive Behavioral (CBT) therapists in Tamarac, Florida FL
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Tamarac, FL. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Helping Moon Counseling, P.A.
Counselor/Therapist, LMHC, MCAP
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life, by applying complementary therapy approaches and techniques,
11 Years Experience
In-Person Near Tamarac, FL
Online in Tamarac, Florida
Cognitive Behavioral (CBT)
Dr. Christina A Remek
Psychologist, Psy.D.
I want to help you create new healthy connections in your mind and in your life. Happiness is created through moments in the present, not planned for in the future. I specialize in diagnosis and treatment for Autism Spectrum Disorders, ADHD, and anxiety. I can help you/your child to improve in social interaction and managing fears/frustration through a combination of proper evaluation, therapy and biofeedback treatment. Biofeedback can help anyone to learn to manage their stress effectively and improve their overall well-being. My schedule is flexible, including evenings and weekends. Please give me a call today for your free 30-minute consultation! (Note*: Consultations are only 30 minutes long and must be requested when scheduling).
11 Years Experience
In-Person Near Tamarac, FL
Online in Tamarac, Florida
Cognitive Behavioral (CBT)
Ania Torres
Licensed Mental Health Counselor, LMHC
Are you feeling overwhelmed? Experiencing transitions or periods of uncertainty? Are you going through a phase of impactful life changes? Such as moving to a new area, relationship transitions, career changes or even being on your own for the first time. I have experience working with young adults and college student's, helping them manage and find solutions during crucial periods in their life. I strive to create a safe space to assist you in your journey of self-discovery and authenticity, while providing a non-judgemental and empathetic environment where you can thrive.
I specialize in anxiety, self-esteem and trauma through evidenced based practices tailored to your specific needs. My primary goal is to meet you where you’re at to feel comfortable in exploring your thoughts, goals, beliefs and values without fear to manage stressors and life transitions. You are the expert of your own life - I just provide the space.
I’m firm believer of the therapeutic connection and the power it holds for your healing journey. Together, we’ll uncover a deeper sense of authenticity and find ways to cope with stressors/triggers that will work uniquely for you. Techniques are known to help with decreasing negative thoughts, increasing self-worth and improving interpersonal relationships.
3 Years Experience
In-Person Near Tamarac, FL
Online in Tamarac, Florida
Cognitive Behavioral (CBT)
Dr. Tara Thompson
Psychologist, PsyD
My goal is to help you identify and resolve issues that may be preventing you from getting more of what you want in life. My style is warm and empathic, yet I can be challenging when it is needed in order to achieve growth.
In-Person Near Tamarac, FL
Online in Tamarac, Florida
Cognitive Behavioral (CBT)
Kerry McGuire
Licensed Clinical Social Worker, LCSW
Hello and welcome! I’m Kerry, and I’m here to support you on your journey towards healing and personal growth. I understand that seeking therapy can be a significant step, and I want you to know that you’re not alone in this process. My approach is rooted in empathy, respect, and collaboration, and my goal is to create a safe and supportive space where you feel heard and valued.
In our sessions together, we’ll explore your unique experiences and work together to address the challenges you’re facing. I believe in the strength and resilience that each person brings to therapy, and I’m dedicated to helping you discover and harness your own inner resources. Whether you’re looking to navigate a specific issue, make meaningful changes in your life, or simply gain a deeper understanding of yourself, I’m here to provide guidance and support every step of the way.
Thank you for considering me as a partner in your journey. I look forward to the opportunity to work with you and support you in achieving your goals and finding greater fulfillment.
4 Years Experience
In-Person Near Tamarac, FL
Online in Tamarac, Florida
Cognitive Behavioral (CBT)
Maureen Karol, LMHC
Licensed Professional Counselor, Licensed Mental Health Counselor
Hi, my name is Maureen and I am a Licensed Mental Health Counselor, LMHC, in Florida where I have been practicing for over 20 years in both the community mental health arena as well private practice. I have experience in mobile crisis, substance abuse, individual, couples and family therapy in addition to being a qualified supervisor for licensure for the state of Florida.
I would like to first give you an idea of who I am and how I tend to approach not only therapy but life in general. My motto is to help my clients “make life simple again” by taking the issues at hand and breaking them into manageable parts. Often times, people become overwhelmed by what is going on in their lives because emotion has skewed their perspective and has created anxiety and stress toward that issue/situation. I view my role as being a guide to helping the person reevaluate the concern/issue in a more objective way in an effort to break it down into manageable parts. When situations or concerns are broken down into objective manageable parts then the feelings of being overwhelmed dissipate and decision making becomes easier.
I view therapy as just a learning experience that at times can feel uncomfortable and at other times feel very empowering. I use humor a lot in my sessions because it’s not only fun but also allows for a sense of levity throughout the process. Also, please know that you are the driver of this bus and I am simply your co-pilot. What we talk about or don’t talk about is entirely up to you and it is my goal to always have an atmosphere of respect and safety so that you feel at your most comfortable to be able to share what is going on for you. I look forward to working with you and seeing where the bus takes us.
25 Years Experience
In-Person Near Tamarac, FL
Online in Tamarac, Florida
Cognitive Behavioral (CBT)
ZENcentrate® Therapy and Emotional Healing | Ornella Dickson
Registered Psychotherapist, MSW, MPA, RCSWI
I help clients truly heal from life or marital crisis, overwhelming sadness, generational trauma, panic attacks, self-defeating thoughts, intimacy issues, anxiety, stress, anger and grief. My expertise is in emotional release therapy and mindfulness-based cognitive therapy, clinically supporting and empowering you to finally release the painful emotions and agonizing thoughts that has been consuming your peace. You will begin to love yourself, “Feel Understood”, and adopt the skills to support healthy relationships, restoring you to a healthier sense of self. My style is evidence-based, down-to-earth, client centered and solution-focused with a mixed treatment approach.
For couples, I am passionate about helping you resolve the power struggle “to be heard” that happens in relationships, helping you see that the past can influence how you both show up to each other. We build mutual understanding, conflict resolution and communication skills, and address the areas causing disunity, sometimes that means generational trauma.
I am registered with the Board of Clinical Social Work, Marriage & Family Therapy and Mental Health Counseling, certified in Crisis Prevention Interventions (CPI), specializing in Crisis Stabilization, Marital-Crisis Intervention, Trauma Recovery (TRM), Grief, Substance Abuse, Diagnosis Navigation, Stress, Emotional Disturbances, Body Image and Life Crisis, working in Mental Health for 8 years, and in intensive outpatient and in-patient crisis stabilization since 2021.
Schedule your FREE 60-minute consultation at www.zencentrate.com
8 Years Experience
Online in Tamarac, Florida (Online Only)
Cognitive Behavioral (CBT)
Healing Roots Therapy, Sherae Green
Licensed Mental Health Counselor, LMHC
At Healing Roots Therapy, I offer an authentic, culturally sensitive approach tailored to the unique needs of each client. With expertise in trauma, anxiety, life transitions, and supporting BIPOC and women’s mental health, I create a safe, non-judgmental space where you can explore and heal. Using evidence-based methods and a touch of humor, I’m committed to helping you build resilience and reconnect with your strengths. If you’re ready for supportive, meaningful change, reach out to start your journey with Healing Roots Therapy.
7 Years Experience
Online in Tamarac, Florida (Online Only)
Cognitive Behavioral (CBT)
Shermin Davis, LMHC
Counselor/Therapist, MBA, LMHC, BCTP
Are you feeling overwhelmed? Struggling with stressful transitions in your life, such as career changes or relationship difficulties? Do you have mood swings or anxious thoughts? Can’t “turn off your mind”? Unable to pull yourself out of a “dark place”? Then I may be able to help.
I have over 30 years of experience in the treatment of a wide range of mental health concerns and specialize in working with professionals, young and mature adults, LGBT and women’s issues. My focus is on mood, anxiety and stress management and healthy transition and adjustment.
I am a Board-Certified Telehealth Professional.
31 Years Experience
Online in Tamarac, Florida (Online Only)
Cognitive Behavioral (CBT)
Gateway To You Mental Health Counseling Center
Therapist, LMHC
Therapy is a collaborative process that you and I embark on to encourage you to become the best, most fulfilled person you can be by identifying and achieving your goals. Therapy enables us to explore different aspects of your life and how those experiences have shaped you. Some of the interventions that I utilize include; CBT, Personal Centered, Motivational Interviewing techniques, DBT techniques, Mindfulness, Gottman Method, and many more depending on your needs individually, as a couple, or as a family.
Overall, our therapeutic style focuses on improving self-esteem and confidence and accomplishing your therapeutic goals. My ultimate goal is to create the space for you to reach your full potential!
2 Years Experience
Online in Tamarac, Florida (Online Only)