Acceptance and Commitment Therapy therapists in West Perrine, Florida FL
We are proud to feature top rated Acceptance and Commitment Therapy therapists in West Perrine, FL. We encourage you to review each profile to find your best match.
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Maria Mirza
Licensed Clinical Social Worker, LCSW
As far as most people know you have your "life together." But deep down you feel stuck in a routine that feels overwhelming. You want to take the next step in your career or perhaps you want to ask an acquaintance out on a date but the fear of change, failure and self-doubt are holding you back. You have brilliant ideas that you want to share with others but you hesitate to act or speak because you are tormented by thoughts of "I'm not good enough." When you reach out to your friends, your colleagues, or your partner you feel unheard or misunderstood.
You want to do things differently but you feel lost. You want to have a balanced personal/ work life, feel confident about yourself, and be heard in relationships. I can help you recognize the obstacles that are getting in the way of your success and collaboratively work to create change that is meaningful to you.
14 Years Experience
Online in West Perrine, Florida (Online Only)
Dr. Derek Turesky - ESA Letter & ESA Evaluation
Psychologist, Ph.D.
As a doctoral-level (PhD) psychologist, I have been working in private practice for over 12 years specializing in treating anxiety, depression, stress, career issues, life adjustments, and relationship problems. My expertise is in using a mindfulness-based therapy called Acceptance and Commitment Therapy (ACT), which is the next generation of cognitive behavioral therapies. ACT is a powerful treatment designed to help you get more present in your life, liberate yourself from old negative thoughts, and get into action toward creating a more meaningful and fulfilling life. I also provide emotional support animal (ESA) evaluations.
12 Years Experience
Online in West Perrine, Florida (Online Only)
Elena Katrantzos
Licensed Mental Health Counselor, LMHC
EK Mental Health Counseling specializes in treating OCD, including pure O, anxiety, trauma, and relationship issues. Anxiety can feel debilitating making you avoid all the things you enjoy the most in life. Intrusive thoughts can plague your mind and lead to a downward spiral of repetitive thoughts and actions. The therapists at EK Mental Health Counseling have specialty training in evidence based practices such as exposure response prevention (ERP), acceptance commitment therapy and cognitive behavioral therapy to help you find the relief you are searching for. We are a diverse group of mental health counselors with experiences in helping people of various cultural backgrounds.
12 Years Experience
Online in West Perrine, Florida (Online Only)
Dr. Heidy Firpo, Psy.D
Psychologist, Dr. Heidy Firpo, Psy.D
I believe in forming a positive relationship with my clients, by providing them with a safe and nonjudgmental environment, empathy, genuine and a collaborative effort. I believe psychotherapy is an essential tool for today's society in order to cope with life stressors, ailments and psychological distress and trauma. Ultimately, my goal is to promote positive changes in my clients life, help alleviate emotional distress and help create healthy relationships within their lives and community.
22 Years Experience
In-Person Near West Perrine, FL
Online in West Perrine, Florida
Kayla Jarred
Psychologist, PsyD
As a psychologist, I am deeply committed to providing empathetic and person-centered care that fosters growth, self-discovery, and personal development. I believe that every individual has a unique story, and my role is to create a safe, nonjudgmental space where people can explore their emotions, thoughts, and behaviors. Through this process, I aim to help individuals better understand themselves and develop tools to navigate life's challenges with resilience and self-compassion.
My values as a therapist encompass compassion and respect, with a deep commitment to personal growth. I approach each therapeutic relationship with the belief that people have an inherent capacity for growth. My role is to support clients in unlocking their potential, helping them explore their values, identify their strengths, and make decisions that help them progress on personal goals. Utilizing a variety of techniques, I view therapy as a collaborative process, adapting to your needs and desired goals in therapy.
Ultimately, my goal is to support individuals encountering concerns related to depression, anxiety, anger, trauma/stress, emotional dysregulation, and other general concerns a person may encounter. I teach skills from ACT, DBT, CBT, CPT, and other evidenced based therapy techniques to give you the opportunity for customized skill building for your specific concerns.
1 Years Experience
Online in West Perrine, Florida (Online Only)