Gottman Method therapists in Westchase, Florida FL
We are proud to feature top rated Gottman Method therapists in Westchase, FL. We encourage you to review each profile to find your best match.
Gottman Method
ZENcentrate® Therapy and Emotional Healing | Ornella Dickson
Registered Psychotherapist, MSW, MPA, RCSWI
I help clients truly heal from life or marital crisis, overwhelming sadness, generational trauma, panic attacks, self-defeating thoughts, intimacy issues, anxiety, stress, anger and grief. My expertise is in emotional release therapy and mindfulness-based cognitive therapy, clinically supporting and empowering you to finally release the painful emotions and agonizing thoughts that has been consuming your peace. You will begin to love yourself, “Feel Understood”, and adopt the skills to support healthy relationships, restoring you to a healthier sense of self. My style is evidence-based, down-to-earth, client centered and solution-focused with a mixed treatment approach.
For couples, I am passionate about helping you resolve the power struggle “to be heard” that happens in relationships, helping you see that the past can influence how you both show up to each other. We build mutual understanding, conflict resolution and communication skills, and address the areas causing disunity, sometimes that means generational trauma.
I am registered with the Board of Clinical Social Work, Marriage & Family Therapy and Mental Health Counseling, certified in Crisis Prevention Interventions (CPI), specializing in Crisis Stabilization, Marital-Crisis Intervention, Trauma Recovery (TRM), Grief, Substance Abuse, Diagnosis Navigation, Stress, Emotional Disturbances, Body Image and Life Crisis, working in Mental Health for 8 years, and in intensive outpatient and in-patient crisis stabilization since 2021.
Schedule your FREE 60-minute consultation at www.zencentrate.com
8 Years Experience
Online in Westchase, Florida (Online Only)
Gottman Method
Tammy Morath, LMHC
Licensed Mental Health Counselor, LMHC-S
I enjoy helping relationships mend and grow and helping clients find their inner strength and value to live a life of their design. Through our work together, I can help you move from conflict, fear, trauma, and shame to a life of meaningful connection, healthy communication, and purpose. I will ensure that our time together is safe and free of judgment so you feel comfortable sharing during our time together. You made the most challenging step, reaching out for help.
I look forward to working with you and helping you have better insight into your life and relationships. Ready to get started? Schedule with me to begin your journey.
12 Years Experience
In-Person Near Westchase, FL
Online in Westchase, Florida
Gottman Method
As We Grow Counseling
Licensed Clinical Social Worker, LCSW
We offer Day Evening and Weekend hours to better accommodate busy lives. We accept most Major Insurances and see clients both In-person and virtually. We are a group of committed and polished professionals who offer a warm and inviting environment where it is safe to share and explore all areas of discomfort. We happily work with all populations and welcome the diversity of all of our clients.
27 Years Experience
In-Person Near Westchase, FL
Online in Westchase, Florida
Gottman Method
Christina Andino
Licensed Clinical Social Worker, LCSW
You’ve been doing all you can to improve your situation, but it seems like you’ve hit a wall. The constant weight of anxiety, depression, or past trauma is taking its toll, affecting your work or studies and your connections with others. Burnout is creeping in, and you’re realizing you need some extra support. Maybe therapy is uncharted territory for you, and it’s natural to feel jittery about taking that first step. Together, we can devise a strategy to tackle and alleviate your stress. I’ll equip you with valuable tools for coping, communication, reshaping your perspective, and adjusting behaviors. My aim is to empower you, putting more control back into your hands over your own life.
7 Years Experience
Online in Westchase, Florida
Gottman Method
Maria Mirza
Licensed Clinical Social Worker, LCSW
As far as most people know you have your "life together." But deep down you feel stuck in a routine that feels overwhelming. You want to take the next step in your career or perhaps you want to ask an acquaintance out on a date but the fear of change, failure and self-doubt are holding you back. You have brilliant ideas that you want to share with others but you hesitate to act or speak because you are tormented by thoughts of "I'm not good enough." When you reach out to your friends, your colleagues, or your partner you feel unheard or misunderstood.
You want to do things differently but you feel lost. You want to have a balanced personal/ work life, feel confident about yourself, and be heard in relationships. I can help you recognize the obstacles that are getting in the way of your success and collaboratively work to create change that is meaningful to you.
14 Years Experience
Online in Westchase, Florida (Online Only)