Anxiety therapists in Marco, Florida FL
We are proud to feature top rated Anxiety therapists in Marco, FL. We encourage you to review each profile to find your best match.
Anxiety or Fears
Monarch Wellness
Licensed Clinical Social Worker
Anxiety is one of the most common struggles. We can help you explore and resolve underlying factors and learn healthy coping skills to effectively manage your anxiety.
21 Years Experience
In-Person Near Marco, FL
Online in Marco, Florida
Anxiety or Fears
Mid-america psychological & Conseling Services, PC, PI
Therapist
In-Person Near Marco, FL
Anxiety or Fears
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Are you constantly tense, nervous, and/or fearful? Do you have unexpected episodes of panic, feeling of desperation, or other overwhelming sensations? These are all symptoms of an anxiety disorder, and fortunately there are methods to control these symptoms and feel better.
14 Years Experience
In-Person Near Marco, FL
Online in Marco, Florida
Anxiety or Fears
Jenelle N. Ashley
Counselor/Therapist, LMHC, MCAP
I can help you address the anxiety issues you may be experiencing that can so cripple our lives. We will work together to identify the thoughts, feelings and triggers behind anxiety.
6 Years Experience
Online in Marco, Florida
Anxiety or Fears
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anxiety or fears. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and exposure and response prevention (ERP). Let’s delve into the details:
Exposure and Response Prevention (ERP): ERP is a powerful technique used to treat anxiety disorders, particularly obsessive-compulsive disorder (OCD). It aims to gradually reduce anxiety by exposing individuals to triggering stimuli or thoughts in a safe and controlled environment. Through repeated exposure, people become less physiologically aroused by these triggers, leading to habituation. The response prevention component teaches clients not to give in to compulsive behaviors, ultimately breaking the cycle of anxiety and avoidance.
Cognitive-Behavioral Therapy (CBT): South Psychology integrates CBT principles to help clients understand and manage their anxious thoughts. By identifying cognitive distortions and challenging irrational beliefs, individuals learn healthier coping strategies. CBT equips them with practical tools to navigate anxiety-inducing situations, improve emotional regulation, and enhance overall well-being.
Optimizing Functioning: Beyond symptom reduction, South Psychology focuses on optimizing various aspects of life. Whether it’s excelling in school, advancing in a career, or nurturing social connections, their approach aims to empower clients to thrive despite anxiety or fears.
6 Years Experience
Online in Marco, Florida