Acceptance and Commitment Therapy therapists in Springfield, Florida FL
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Springfield, FL. We encourage you to review each profile to find your best match.
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Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience
Online in Springfield, Florida (Online Only)
Sharon Roth
Licensed Mental Health Counselor, LMHC
As a Licensed Mental Health Counselor, I blend insights from neuroscience with a holistic approach to foster growth and transformation in each individual I work with. Drawing on techniques such as Cognitive Behavioral Therapy (CBT), EMDR, Emotion-Focused Therapy, and Acceptance & Commitment Therapy (ACT), I offer therapy services to address a range of mental health concerns, including depression, anxiety, stress, and trauma.
2 Years Experience
Online in Springfield, Florida (Online Only)
Dr. Heidy Firpo, Psy.D
Psychologist, Dr. Heidy Firpo, Psy.D
I believe in forming a positive relationship with my clients, by providing them with a safe and nonjudgmental environment, empathy, genuine and a collaborative effort. I believe psychotherapy is an essential tool for today's society in order to cope with life stressors, ailments and psychological distress and trauma. Ultimately, my goal is to promote positive changes in my clients life, help alleviate emotional distress and help create healthy relationships within their lives and community.
22 Years Experience
Online in Springfield, Florida
Maria Mirza
Licensed Clinical Social Worker, LCSW
As far as most people know you have your "life together." But deep down you feel stuck in a routine that feels overwhelming. You want to take the next step in your career or perhaps you want to ask an acquaintance out on a date but the fear of change, failure and self-doubt are holding you back. You have brilliant ideas that you want to share with others but you hesitate to act or speak because you are tormented by thoughts of "I'm not good enough." When you reach out to your friends, your colleagues, or your partner you feel unheard or misunderstood.
You want to do things differently but you feel lost. You want to have a balanced personal/ work life, feel confident about yourself, and be heard in relationships. I can help you recognize the obstacles that are getting in the way of your success and collaboratively work to create change that is meaningful to you.
14 Years Experience
Online in Springfield, Florida (Online Only)
Catherine Bitney
Psychologist, PhD, LP
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. Many of my clients have stated that coming to therapy has helped to catapult them out of their stagnation - enabling them to reach their full potential. For clients who have had difficulty finding a therapist who can understand their complex and intersecting identities, I can be a breath of fresh air. I work with folks ages 15 and up.
13 Years Experience
Online in Springfield, Florida (Online Only)