Body Image therapists in Cordele, Georgia GA
We are proud to feature top rated Body Image therapists in Cordele, GA. We encourage you to review each profile to find your best match.
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Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
24 Years Experience
Online in Cordele, Georgia
Amy Marshall, Owner of Counseling & Life Coaching, LLC
Licensed Professional Counselor, MS, NCC, CPCS, LPC
Concerns about body image can make life more difficult and challenging. You are taking a brave step in getting help. I have over a decade of experience to assist you in improving your body image through Person-Centered approaches and Cognitive Behavioral techniques.
13 Years Experience
Online in Cordele, Georgia
Taya Larenkova Sanders
Counselor/Therapist, MS, NCC, LAPC, RPT
Building sense of confidence and acceptance of your body.
14 Years Experience
Online in Cordele, Georgia
Alethea Gard'ner, LCSW
Licensed Clinical Social Worker, MSW, LCSW
Working on our body image can be a life long process. I have found that this is a common "go to" in our thoughts when we are feeling negative about almost anything in our life. Working to notice how a thought can affect our feelings and then practicing "catching" our thoughts as they happen and refocus them can completely turn around these sticky negative body image thoughts.
24 Years Experience
Online in Cordele, Georgia
Mindwellness
Licensed Professional Counselor, Pamela Tremblay LPC, NBCC, EMDR, CMHP, CTHP
Overcoming a poor body image requires a multi-faceted approach grounded in self-compassion, awareness, and self love. It's about embracing your individuality, reshaping your narrative, and recognizing that every body is unique and deserving of love. One way to start is by fostering a healthier relationship with your body and empowering your mind to be intentional to focus on the positive perspective and overall well-being.
23 Years Experience
Online in Cordele, Georgia (Online Only)