Depression can be very debilitating, however, there are ways to pull yourself out of the darkness and they don't necessarily need to be medications. I work to help clients learn coping and how to get out of the darkness without relying on meds beyond stabilization.
Depression can be so challenging for us to go through on our own. I support clients as they walk through their journey to strength, healing, and resilience.
Has life lost meaning for you? Do you feel like you are just going through the motions? Are you wondering if it is even possible for you to feel better or experience enjoyment? Depression can feel like someone turned out the lights on your life. I am skilled with helping clients suffering from the symptoms of depression. There is hope and there are many treatments out there. Together we will find the best treatment for you.
Licensed Professional Counselor, MS, LPC, BC-TMH Psychotherapist, Business Consultant, Educator
Whether depression is chemical or psychological, there are treatments available for you. Contact me and we'll tailor an approach to help you regain your vitality and motivation.
Professional Christian Counselor, Certified Christian Therapist, Coach & Consultant with a PhD in Psychology
Depression and anxiety also share an essential psychological component — namely, pushing people away from living in the present moment. Individuals with anxiety are continuously worried about the future, while people with depression are often focused on what has happened in the past. We focus in a Holistic/Christian way of counseling. Call our office to more information.
Depression fuels drug and alcohol use. The Summit Wellness Group's dual diagnosis program addresses the root causes of depression, while managing symptoms of depression with mental health medication prescribed by our on-site psychiatrist.
Licensed Professional Counselor, Pamela Tremblay LPC, NBCC, EMDR, CMHP, CTHP
An integrative approach to treating depression emphasizes the importance of addressing multiple dimensions of the individual’s experience—cognitive, emotional, relational, physical, and spiritual. By incorporating various therapeutic modalities emphasizing improvement to brain health, regular reflection and processing past traumas can lead to more effective management of depression and improved overall well-being.
There are several approaches that can work well, and I use them in combinations depending on the wishes of the client. I often use psychological testing to help clarify the underling issues and better target interventions, including recommending medications most likely to be effective, based on psychological testing results.
Lacking motivation? Overwhelmed with sadness? Feeling exhausted or irritable? If you find yourself in a challenging season, know that you are not alone! I provide a safe space for clients to bring their hardest challenges out into the open and to explore a new path forward.