I am committed to you as a vibrant, connected, unified being. I recognize all of our potential to heal and to be whole! I invite you to partner with me to embark on your journey of creating lasting transformative growth and ultimate well-being. "The only journey is the journey within"
You can change your relationship with food and how you feel about your body. You can live a life where thoughts about food do not get in the way of living your life to the fullest.Together we will work as a team to improve your relationship with food and help you feel more confident. I help people struggling with an eating disorder, binge eating, emotional eating, body image, yo-yo dieting, bulimia, or other eating related concerns. I also have specific training and experience working with clients with anxiety, depression, and insomnia. I help people who are feeling stuck and wanting to make a change.
Enso Wellness, LLC was created to provide an option for counseling and psychotherapy that focuses on each client’s individual needs. Every person is unique and deserves to have a space where they can share their unique experiences, and have those experiences validated while they seek the help they need. I utilize an Integrative and Client-centered therapeutic approach while providing my clients a supportive and nonjudgmental space where we will collaborate on their care.
Hello and welcome! I provide tele-therapy online to adults. My specialties includes sexual concerns (difficulty with orgasm, painful sex, low sexual desire) stress, relationship difficulties, grief, body image concerns, and identity exploration. I am passionate about working with millennials, womxn, LGBT folks, kink/non-monogamous individuals and people from religious minority backgrounds, particularly Jewish and Muslim clients.
I offer tele-health in 30+ states through an inter-state agreement for Psychologists called PsyPact.
My goal as a therapist is to create a safe non-judgemental space for all clients, especially clients who may not click with other therapists such as LGBTQ+, gender diverse, polyamorous or non-monogamous, and kink practicing clients. During our sessions you can be your true self. You don't have to mask with me or hide things about you that you think are weird or unlikeable. Ideally I can help you learn to like those aspects of yourself. You never have to hide important parts of your identity with me because I will never judge you for any reason.
Why is it so hard to find a therapist? So many people arrive here exhausted from the search. I understand that your connection to your therapist is paramount to your healing. I offer a free consultation to give you a chance to see if we're a good "fit" with the hope that this can be a place to stop, rest and begin the process you've been longing to begin.
I'm a queer therapist who would like to help you heal, deepen your sense of connection with yourself and others, and live more fully and intentionally. My approach to therapy is one that is authentic, empowering, warm, open, and collaborative. It's my priority that you bring and explore your most genuine, true, and full self. If you think we might be a good fit, please reach out for a free phone consultation. I'm looking forward to connecting with you!
As your Therapist, we will explore your mental health habits and determine what's working for you and what's not. Together, using CBT techniques, we will make sure that you meet your full potential and be as mentally well (and Healthy) as you can possibly be.
Life can be hard. Sometimes we have difficulty communicating with our partner, boss, children, or our parents. Sometimes we have difficulty adjusting to a new environment or new life circumstances. At times, we may feel stuck and unsure of how to make changes in our lives. Other times we may want to delve deeper and truly understand our motivations and desires. Sometimes we just need to feel heard and understood. Having an unbiased, non judgmental person to talk to can help.
Licensed Professional Counselor, MS, NCC, CPCS, LPC
Hello! I have over a decade of experience in mental health to bring to your counseling sessions. I offer flexible scheduling and short-term therapy options. I also offer a sliding scale fee for those who qualify. I use evidenced-based, holistic, solution-focused, and/or trauma-informed interventions to help you feel better. Call me or email me today!