Enso Wellness, LLC was created to provide an option for counseling and psychotherapy that focuses on each client’s individual needs. Every person is unique and deserves to have a space where they can share their unique experiences, and have those experiences validated while they seek the help they need. I utilize an Integrative and Client-centered therapeutic approach while providing my clients a supportive and nonjudgmental space where we will collaborate on their care.
My goal as a therapist is to create a safe non-judgemental space for all clients, especially clients who may not click with other therapists such as LGBTQ+, gender diverse, polyamorous or non-monogamous, and kink practicing clients. During our sessions you can be your true self. You don't have to mask with me or hide things about you that you think are weird or unlikeable. Ideally I can help you learn to like those aspects of yourself. You never have to hide important parts of your identity with me because I will never judge you for any reason.
Self-Care Simplified is an exclusive stress management therapy practice catering to the unique needs of high-achieving individuals seeking peace amidst the demands of their fast-paced lifestyles. Our team of highly experienced therapists specializes in providing personalized, evidence-based stress management techniques tailored to the specific needs of each client. We understand that stress manifests differently in each individual, and we take a holistic approach to address the physical, emotional, and mental aspects of stress.
We recognize the value of time for our discerning clientele, and we offer flexible scheduling options to accommodate their busy schedules. Our therapists also provide virtual sessions for clients who prefer the convenience of receiving therapy from the comfort of their own homes. Self-Care Simplified is committed to providing the highest level of care and discretion. Our practice maintains strict confidentiality protocols to ensure the privacy of our clients.
Hi, my name is Kelly. I am a Licensed Professional Counselor with advanced training in EMDR. I specialize in helping caregivers, seniors with Alzheimer's, individuals with aphasia, and trauma survivors manage stress and process trauma more effectively using EMDR. Alongside individual counseling, I offer weekly group sessions for caregivers to receive support and develop skills for resilience.
If EMDR doesn't feel like the right fit for you, no worries! With over 17 years of experience providing "talk therapy," we can always explore and address your concerns through meaningful conversation.
To ensure that working together is a good fit, I offer a free 15-minute consultation. Contact me now to schedule. I look forward to hearing from you!
Licensed Professional Counselor, LPC, MAC, NCC, CPCS
My goal is to empower you to live a fulfilling life that encompasses mental, emotional, social, & spiritual wellness. I provide a healing and transformational space, where diverse backgrounds are welcome. I cater the sessions to fit your personal needs using integrative interventions that include evidence-based psychotherapy, intuitive healing modalities, and educational sessions.
Licensed Professional Counselor, Pamela Tremblay LPC, NBCC, EMDR, CMHP, CTHP
Part of my work is to listen closely. As I listen to you, I encourage you to listen to yourself also. In doing this, you will begin to discern which choices in your life bring you happiness and joy and which choices bring about stagnation and self sabotage.
I specialize in narcissistic abuse and trauma recovery for men and women. This includes narcissistic relational abuse, narcissistic family abuse, emotional abuse, intimate partner violence, childhood abuse, complex trauma, and PTSD.
Healing happens in relationship. A collaborative and connected relationship is the best place for healing. Someone to say "I am here, I am with you in this pain", powerful and rare. But it's possible. Therapy with me can provide this healing. You can grow and change, long lasting relief is possible.
We are a full service counseling practice that offers a broad range of specialties for individuals, families, and groups. Our therapists are comprised of LPCs, Associate Licensed Clinicians, Pastoral Counselors and Life Coaches. Our therapists are passionate about helping individuals heal.
Coming to therapy takes courage. Since you are here, you are likely ready for change. Painful emotions like anxiety, depression, and shame can leave you feeling stuck, overwhelmed, and hopeless. Therapy can help you work through this pain and guide you toward living your best life.
My mission is to provide my clients a safe and empathetic space in which we can make progress toward implementing new skills and achieving lasting improvement. My clients describe me as warm, nonjudgmental, relatable, and unafraid to help them grapple with the most difficult of topics. I find these elements to be essential to building and nurturing strong and successful therapeutic relationships.
7 Years Experience
