I am committed to you as a vibrant, connected, unified being. I recognize all of our potential to heal and to be whole! I invite you to partner with me to embark on your journey of creating lasting transformative growth and ultimate well-being. "The only journey is the journey within"
In this big world that we live in, we often find ourselves surrounded by people, but walking entirely alone. They don’t understand us and when we stop to think about it, we realize that we don’t really understand ourselves. The pain, fear, and other struggles become who you think you are, losing the true sense of the person you were meant to be. You’ve tried changing your personality or appearance to find the love and acceptance you crave, but it’s only left you feeling empty. Life keeps passing by, time keeps ticking and the pain becomes too much to handle and the feeling of being “stuck” has settled in.
Through our work together, you will find empowerment to face your struggles, strength to have ultimate freedom over your life and learn practical tools to apply to everyday life. My therapeutic approach is based on building a strong, healthy relationship with you and walking side by side through your journey of self-acceptance and healing.
You don’t have to do this alone. I can help you experience self-acceptance, worth beyond measure and ultimate freedom from self-judgment. I know seeking counseling can be hard, but help is within your reach. Together, we can walk through this journey to make meaningful and positive changes in your life. Call me for a free 15-minute phone consultation.
My goal as a therapist is to create a safe non-judgemental space for all clients, especially clients who may not click with other therapists such as LGBTQ+, gender diverse, polyamorous or non-monogamous, and kink practicing clients. During our sessions you can be your true self. You don't have to mask with me or hide things about you that you think are weird or unlikeable. Ideally I can help you learn to like those aspects of yourself. You never have to hide important parts of your identity with me because I will never judge you for any reason.
Self-Care Simplified is an exclusive stress management therapy practice catering to the unique needs of high-achieving individuals seeking peace amidst the demands of their fast-paced lifestyles. Our team of highly experienced therapists specializes in providing personalized, evidence-based stress management techniques tailored to the specific needs of each client. We understand that stress manifests differently in each individual, and we take a holistic approach to address the physical, emotional, and mental aspects of stress.
We recognize the value of time for our discerning clientele, and we offer flexible scheduling options to accommodate their busy schedules. Our therapists also provide virtual sessions for clients who prefer the convenience of receiving therapy from the comfort of their own homes. Self-Care Simplified is committed to providing the highest level of care and discretion. Our practice maintains strict confidentiality protocols to ensure the privacy of our clients.
Hi, my name is Kelly. I am a Licensed Professional Counselor with advanced training in EMDR. I specialize in helping caregivers, seniors with Alzheimer's, individuals with aphasia, and trauma survivors manage stress and process trauma more effectively using EMDR. Alongside individual counseling, I offer weekly group sessions for caregivers to receive support and develop skills for resilience.
If EMDR doesn't feel like the right fit for you, no worries! With over 17 years of experience providing "talk therapy," we can always explore and address your concerns through meaningful conversation.
To ensure that working together is a good fit, I offer a free 15-minute consultation. Contact me now to schedule. I look forward to hearing from you!
I believe that every one of my clients, regardless of age, has innate inner wisdom, beauty, strength, and self-direction to ameliorate or overcome their issues. I empower my client to find those innate sources to become healthy and content.
As your Therapist, we will explore your mental health habits and determine what's working for you and what's not. Together, using CBT techniques, we will make sure that you meet your full potential and be as mentally well (and Healthy) as you can possibly be.
Licensed Professional Counselor, LPC, MAC, NCC, CPCS
My goal is to empower you to live a fulfilling life that encompasses mental, emotional, social, & spiritual wellness. I provide a healing and transformational space, where diverse backgrounds are welcome. I cater the sessions to fit your personal needs using integrative interventions that include evidence-based psychotherapy, intuitive healing modalities, and educational sessions.
Licensed Professional Counselor, Pamela Tremblay LPC, NBCC, EMDR, CMHP, CTHP
Part of my work is to listen closely. As I listen to you, I encourage you to listen to yourself also. In doing this, you will begin to discern which choices in your life bring you happiness and joy and which choices bring about stagnation and self sabotage.
I am a Wellness Focused Clinician and Christian Counselor. My specialties are Acceptance and Commitment and Behavior Therapy for Anxiety Management, Survivors of Domestic Abuse, Codependency, and Trauma. I also provide Career Counseling, Premarital, Couple and Relationship Behavior Therapy, Grief Counseling, and Christian Counseling.
19 Years Experience
