I am committed to you as a vibrant, connected, unified being. I recognize all of our potential to heal and to be whole! I invite you to partner with me to embark on your journey of creating lasting transformative growth and ultimate well-being. "The only journey is the journey within"
Has life become overwhelming due to an unexpected life change, illness or death of a loved one? Do you feel like you are stuck, wanting to change but don't know how? Are you suffering from anxiety and depression that just won't seem to go away? As a former oncology social worker, I have helped thousands of patients and families struggling with all of the above while trying to make the best health decisions for themselves. Using proven approaches and a warm, person-centered connection, I can help you feel and live better. I offer a free 30 minute consultation, so you don't have to pay to see if we are a good fit. Call or email me today and let's talk about how I can help you overcome your current challenges, live more fully, sleep better, have a greater sense of ease, and be better able to handle any other obstacles you may face.
If you have a history of trauma, relationship issues, mood instability, harmful habits, or low self-esteem, I'd love to meet you. I use my training and experience in IFS, ego state therapy, and other evidence-based modalities to support people in healing past wounds, working through current issues, and building the life they desire. We will come up with a plan that feels comfortable enough for where you are right now, but also ultimately moves you forward. My style is warm, honest, nonjudgmental, and down-to-earth. Please reach out to schedule a complimentary consult or your first appointment. I look forward to meeting you!
In this big world that we live in, we often find ourselves surrounded by people, but walking entirely alone. They don’t understand us and when we stop to think about it, we realize that we don’t really understand ourselves. The pain, fear, and other struggles become who you think you are, losing the true sense of the person you were meant to be. You’ve tried changing your personality or appearance to find the love and acceptance you crave, but it’s only left you feeling empty. Life keeps passing by, time keeps ticking and the pain becomes too much to handle and the feeling of being “stuck” has settled in.
Through our work together, you will find empowerment to face your struggles, strength to have ultimate freedom over your life and learn practical tools to apply to everyday life. My therapeutic approach is based on building a strong, healthy relationship with you and walking side by side through your journey of self-acceptance and healing.
You don’t have to do this alone. I can help you experience self-acceptance, worth beyond measure and ultimate freedom from self-judgment. I know seeking counseling can be hard, but help is within your reach. Together, we can walk through this journey to make meaningful and positive changes in your life. Call me for a free 15-minute phone consultation.
I am very passionate about helping other people as I believe that every person is inherently valuable and worthy of living a meaningful and balanced life.
As a therapist, I strive to create a safe and non-judgmental environment for my clients. Much of my clinical experience includes working with adults and adolescents who struggle with addiction, depression, and anxiety. I also enjoy working with those who are simply in the process of adjusting to challenging life circumstances and events (i.e., the loss of a loved one, starting a new job, coping with a global pandemic). In all of these cases, I believe that change and healing take place in the context of relationships with others, and I consider it a privilege to cultivate therapeutic relationships with people who are working towards making meaningful changes.
I draw from several theories of psychotherapy, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered therapy. As a clinician who also has an educational background in theological studies, I integrate spirituality and spiritual formation into counseling when desired by clients, always with the intention of helping clients achieve their goals.
Counselor/Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
Do you feel misunderstood and othered often? Have you tried therapy in the past and found that it was another space in which you had to explain yourself? Do you find it challenging to trust that someone would get "IT"? Rest assured you are not alone, and it is for that very reason that I created Sane in the Membrane. This practice was created for those who feel othered in their own lives.
With years of counseling experience and over 15 years in self-help, energy healing, and relationship coaching, I provide a safe space for you to explore your emotions. We'll dive into your past and use expressive arts and deep emotional work to shape your present and future.
Hi, my name is Dr. Jessica Shine! I am caring and passionate about my purpose to help you heal past traumas and navigate through life’s difficult experiences and transitions. I love working with people from all walks of life and growing our therapeutic relationship in a non-judgmental, safe, and supportive environment. I strive to provide you with the necessary tools for your growth and success as your therapist, accountability partner, shoulder to cry on, and cheerleader! I’m here to connect the dots and help you understand how your childhood, family dynamics, intimate relationships, life experiences, and trauma all factor in the life decisions you make.
If you are struggling with emotional regulation, systemic issues, interpersonal relationships, history of trauma, grief, or chronic illness, I would love to connect with you. I use principles of IFS, attachment theory, and incorporate somatic practices to support people on their journey toward healing and living the life they desire. My style is empathetic, playful, nonjudgemental, and honest. I offer complimentary consultations to answer any questions you have and to assure working together would be a good fit. Reach out to schedule a consultation phone call! I look forward to connecting with you!
Sharion N.A. Phelps, MA, LMFT Compassionate Therapy for Lasting Impact at EYE AM THERAPY, I provide a warm and welcoming environment where individuals and couples can safely explore their challenges. My practice focuses on creating meaningful connections and offering practical strategies to help you navigate stress, resolve relationship conflicts, and influence personal growth. With empathy, cultural awareness, and a deep commitment to your well-being, I’m here to help you break through barriers and achieve a more fulfilling life. If you're ready to take control of your well-being and create the life you deserve, reach out to me today.
19 Years Experience
