"You have the POWER to CREATE the life you have DREAMT of" is my motto. As a Clinical Hypnotherapist and a Reiki Master, I use Holistic techniques to assist in finding the balance between the MIND, BODY and SPIRIT! With a focus on a Strengths-Based approach, I emphasize the importance of understanding how to expand on what is currently WORKING in your life. This will assist with developing a plan to address any challenges.
I use journaling, positive visualization, mindfulness and other approaches to emphasize the importance of individuals understanding that any difficulties experienced in life will ultimately promote and foster growth in oneself.
I specialize in narcissistic abuse and trauma recovery for men and women. This includes narcissistic relational abuse, narcissistic family abuse, emotional abuse, intimate partner violence, childhood abuse, complex trauma, and PTSD.
I believe that every one of my clients, regardless of age, has innate inner wisdom, beauty, strength, and self-direction to ameliorate or overcome their issues. I empower my client to find those innate sources to become healthy and content.
You can change your relationship with food and how you feel about your body. You can live a life where thoughts about food do not get in the way of living your life to the fullest.Together we will work as a team to improve your relationship with food and help you feel more confident. I help people struggling with an eating disorder, binge eating, emotional eating, body image, yo-yo dieting, bulimia, or other eating related concerns. I also have specific training and experience working with clients with anxiety, depression, and insomnia. I help people who are feeling stuck and wanting to make a change.
I am committed to you as a vibrant, connected, unified being. I recognize all of our potential to heal and to be whole! I invite you to partner with me to embark on your journey of creating lasting transformative growth and ultimate well-being. "The only journey is the journey within"
You are likely reading this because you are looking for something in your life to be different. You (or your teen) may be struggling with emotions and moods, anxiety, grief, relationships (with self and others), parenting, communication, school or career. I work with people to identify what is working and what they would like to be different, and then work on the how. It is important to me that you feel seen and heard, and that our work together is of value to you and your life.
I am very passionate about helping other people as I believe that every person is inherently valuable and worthy of living a meaningful and balanced life.
As a therapist, I strive to create a safe and non-judgmental environment for my clients. Much of my clinical experience includes working with adults and adolescents who struggle with addiction, depression, and anxiety. I also enjoy working with those who are simply in the process of adjusting to challenging life circumstances and events (i.e., the loss of a loved one, starting a new job, coping with a global pandemic). In all of these cases, I believe that change and healing take place in the context of relationships with others, and I consider it a privilege to cultivate therapeutic relationships with people who are working towards making meaningful changes.
I draw from several theories of psychotherapy, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered therapy. As a clinician who also has an educational background in theological studies, I integrate spirituality and spiritual formation into counseling when desired by clients, always with the intention of helping clients achieve their goals.
We are a full service counseling practice that offers a broad range of specialties for individuals, families, and groups. Our therapists are comprised of LPCs, Associate Licensed Clinicians, Pastoral Counselors and Life Coaches. Our therapists are passionate about helping individuals heal.
I have been a counselor for over 19 years and have found that often, as individuals reflect on the journey of their lives, it seems as if the story they are living, is not the story they had hoped to find themselves in. Heartache from the past, and even anxiety promoted by an uncertain future can serve to distort one's view of oneself and the unfolding story. Watching God use brokenness to move people toward redemption is one of my greatest privileges as a therapist.
I help busy professionals and their families move from just surviving to thriving by providing a safe, welcoming, and non-judgmental space. I have over a decade of experience working with kids, teens, and adults. As a professional with a family of my own, I understand how difficult it can be to balance all aspects of your life. I welcome professionals and their families hoping to address a specific issue or just wanting to improve the quality of their life. Offering online therapy in 42 states and in-person therapy in Midtown Atlanta.
9 Years Experience
