Hello, and thank you for considering me as your counselor. I provide counseling services for adolescents and adults, and I offer affordable rates for individual & relational therapy.
I believe that some of our greatest growth comes out of our hardest seasons in life. Brene Brown states, "Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen." Counseling can be a great step to helping you become more authentic and show others your true self. If you're experiencing a challenging season, I consider it a privilege to hear your story and walk alongside you on your journey.
I work with a wide variety of common and uncommon issues, with adults, teens and children ... non-drug approaches for ADHD; testing and treating children, teens, and adults; using therapeutic techniques and helping parents with children's problem behaviors. I've spent years assessing and treating ADHD and have a deep understanding of a variety of approaches to treat it, including medication, nutritional/herbal, and neurofeedback. I help adults get through depression, anxiety, relationship and work problems, and to move from getting out of a problem to enhancing and finding meaning and engagement in life. Your life should, ultimately, be the antidepressant!
Coming to therapy takes courage. Since you are here, you are likely ready for change. Painful emotions like anxiety, depression, and shame can leave you feeling stuck, overwhelmed, and hopeless. Therapy can help you work through this pain and guide you toward living your best life.
My mission is to provide my clients a safe and empathetic space in which we can make progress toward implementing new skills and achieving lasting improvement. My clients describe me as warm, nonjudgmental, relatable, and unafraid to help them grapple with the most difficult of topics. I find these elements to be essential to building and nurturing strong and successful therapeutic relationships.
I have been a counselor for over 19 years and have found that often, as individuals reflect on the journey of their lives, it seems as if the story they are living, is not the story they had hoped to find themselves in. Heartache from the past, and even anxiety promoted by an uncertain future can serve to distort one's view of oneself and the unfolding story. Watching God use brokenness to move people toward redemption is one of my greatest privileges as a therapist.
Licensed Professional Counselor, MS, LPC, BC-TMH Psychotherapist, Business Consultant, Educator
Not getting along? I can help. Many of the problems you face involve relationships. Improving relationships is what I do. Call now to improve the relationships in your life! I can also help with anxiety, stress and many other everyday problems.
We are a full service counseling practice that offers a broad range of specialties for individuals, families, and groups. Our therapists are comprised of LPCs, Associate Licensed Clinicians, Pastoral Counselors and Life Coaches. Our therapists are passionate about helping individuals heal.
Licensed Professional Counselor, MS, NCC, CPCS, LPC
Hello! I have over a decade of experience in mental health to bring to your counseling sessions. I offer flexible scheduling and short-term therapy options. I also offer a sliding scale fee for those who qualify. I use evidenced-based, holistic, solution-focused, and/or trauma-informed interventions to help you feel better. Call me or email me today!
Psychotherapy is for anyone looking to improve their life and learn more about their patterns of behavior. I utilize the latest research-backed therapies with my clients, and I draw upon both my professional training and my personal experience as a therapy client, myself. I enjoy introducing Acceptance and Commitment Therapy to my clients as a way to live a fulfilling life, in spite of life's challenges. I customize each therapy session to meet the specific needs of the client. I value humor, warmth and confidentiality and ensure that my clients feel comfortable.
I help professional women who have experienced domestic violence and unhealthy relationships release their trauma bonds. I love working with clients who desire to uplevel their careers and make significant life changes. My clients also include teens managing childhood trauma, divorce, growing pains, and blended family issues.
How do you move forward? Sometimes it means learning to set strong boundaries. Other times, you will want to get good at recognizing the thoughts and patterns that keep you bound.
Creating new standards in relationships, adopting soulful self-care habits, and identifying unhealthy people are also important to growing good relationships. I experienced my own beautiful relationship story, after being a single mom for 10 years.
You can get free. For over 15 years, I have helped clients learn what to look for in relationships and heal their past pain. There is a way to find mind, body, and soul wellness.