Healing happens in relationship. A collaborative and connected relationship is the best place for healing. Someone to say "I am here, I am with you in this pain", powerful and rare. But it's possible. Therapy with me can provide this healing. You can grow and change, long lasting relief is possible.
Licensed Professional Counselor, MS, NCC, CPCS, LPC
Hello! I have over a decade of experience in mental health to bring to your counseling sessions. I offer flexible scheduling and short-term therapy options. I also offer a sliding scale fee for those who qualify. I use evidenced-based, holistic, solution-focused, and/or trauma-informed interventions to help you feel better. Call me or email me today!
I help professional women who have experienced domestic violence and unhealthy relationships release their trauma bonds. I love working with clients who desire to uplevel their careers and make significant life changes. My clients also include teens managing childhood trauma, divorce, growing pains, and blended family issues.
How do you move forward? Sometimes it means learning to set strong boundaries. Other times, you will want to get good at recognizing the thoughts and patterns that keep you bound.
Creating new standards in relationships, adopting soulful self-care habits, and identifying unhealthy people are also important to growing good relationships. I experienced my own beautiful relationship story, after being a single mom for 10 years.
You can get free. For over 15 years, I have helped clients learn what to look for in relationships and heal their past pain. There is a way to find mind, body, and soul wellness.
I help busy professionals and their families move from just surviving to thriving by providing a safe, welcoming, and non-judgmental space. I have over a decade of experience working with kids, teens, and adults. As a professional with a family of my own, I understand how difficult it can be to balance all aspects of your life. I welcome professionals and their families hoping to address a specific issue or just wanting to improve the quality of their life. Offering online therapy in 42 states and in-person therapy in Midtown Atlanta.
I am very passionate about helping other people as I believe that every person is inherently valuable and worthy of living a meaningful and balanced life.
As a therapist, I strive to create a safe and non-judgmental environment for my clients. Much of my clinical experience includes working with adults and adolescents who struggle with addiction, depression, and anxiety. I also enjoy working with those who are simply in the process of adjusting to challenging life circumstances and events (i.e., the loss of a loved one, starting a new job, coping with a global pandemic). In all of these cases, I believe that change and healing take place in the context of relationships with others, and I consider it a privilege to cultivate therapeutic relationships with people who are working towards making meaningful changes.
I draw from several theories of psychotherapy, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered therapy. As a clinician who also has an educational background in theological studies, I integrate spirituality and spiritual formation into counseling when desired by clients, always with the intention of helping clients achieve their goals.
You can change your relationship with food and how you feel about your body. You can live a life where thoughts about food do not get in the way of living your life to the fullest.Together we will work as a team to improve your relationship with food and help you feel more confident. I help people struggling with an eating disorder, binge eating, emotional eating, body image, yo-yo dieting, bulimia, or other eating related concerns. I also have specific training and experience working with clients with anxiety, depression, and insomnia. I help people who are feeling stuck and wanting to make a change.
Enso Wellness, LLC was created to provide an option for counseling and psychotherapy that focuses on each client’s individual needs. Every person is unique and deserves to have a space where they can share their unique experiences, and have those experiences validated while they seek the help they need. I utilize an Integrative and Client-centered therapeutic approach while providing my clients a supportive and nonjudgmental space where we will collaborate on their care.
With years of counseling experience and over 15 years in self-help, energy healing, and relationship coaching, I provide a safe space for you to explore your emotions. We'll dive into your past and use expressive arts and deep emotional work to shape your present and future.
My goal as a therapist is to create a safe non-judgemental space for all clients, especially clients who may not click with other therapists such as LGBTQ+, gender diverse, polyamorous or non-monogamous, and kink practicing clients. During our sessions you can be your true self. You don't have to mask with me or hide things about you that you think are weird or unlikeable. Ideally I can help you learn to like those aspects of yourself. You never have to hide important parts of your identity with me because I will never judge you for any reason.
I believe that every one of my clients, regardless of age, has innate inner wisdom, beauty, strength, and self-direction to ameliorate or overcome their issues. I empower my client to find those innate sources to become healthy and content.