Psychotherapy is for anyone looking to improve their life and learn more about their patterns of behavior. I utilize the latest research-backed therapies with my clients, and I draw upon both my professional training and my personal experience as a therapy client, myself. I enjoy introducing Acceptance and Commitment Therapy to my clients as a way to live a fulfilling life, in spite of life's challenges. I customize each therapy session to meet the specific needs of the client. I value humor, warmth and confidentiality and ensure that my clients feel comfortable.
"You have the POWER to CREATE the life you have DREAMT of" is my motto. As a Clinical Hypnotherapist and a Reiki Master, I use Holistic techniques to assist in finding the balance between the MIND, BODY and SPIRIT! With a focus on a Strengths-Based approach, I emphasize the importance of understanding how to expand on what is currently WORKING in your life. This will assist with developing a plan to address any challenges.
I use journaling, positive visualization, mindfulness and other approaches to emphasize the importance of individuals understanding that any difficulties experienced in life will ultimately promote and foster growth in oneself.
I am a licensed marriage and family therapist that has been practicing since 2013. I create a non-judgmental, friendly, and supportive environment that helps my clients achieve their goals for long term change. I believe that therapy works best when you feel comfortable and empowered to find your best life. I specialize in helping individuals and families cope with a variety of different challenges that life throws at them.
I would be honored to help you find your long term path to strength, resilience, and long term happiness. Call today for a free phone consultation!
I specialize in narcissistic abuse and trauma recovery for men and women. This includes narcissistic relational abuse, narcissistic family abuse, emotional abuse, intimate partner violence, childhood abuse, complex trauma, and PTSD.
Life isn't always easy, but getting the help you need can be. Relationship problems, trouble with your children's behaviors and attitudes, overwhelming stress and change, or confusing directions to take and decisions to make - all part of life, but sometimes a little extra support goes a long way...
Coming to therapy takes courage. Since you are here, you are likely ready for change. Painful emotions like anxiety, depression, and shame can leave you feeling stuck, overwhelmed, and hopeless. Therapy can help you work through this pain and guide you toward living your best life.
My mission is to provide my clients a safe and empathetic space in which we can make progress toward implementing new skills and achieving lasting improvement. My clients describe me as warm, nonjudgmental, relatable, and unafraid to help them grapple with the most difficult of topics. I find these elements to be essential to building and nurturing strong and successful therapeutic relationships.
We are a full service counseling practice that offers a broad range of specialties for individuals, families, and groups. Our therapists are comprised of LPCs, Associate Licensed Clinicians, Pastoral Counselors and Life Coaches. Our therapists are passionate about helping individuals heal.
I have been a counselor for over 19 years and have found that often, as individuals reflect on the journey of their lives, it seems as if the story they are living, is not the story they had hoped to find themselves in. Heartache from the past, and even anxiety promoted by an uncertain future can serve to distort one's view of oneself and the unfolding story. Watching God use brokenness to move people toward redemption is one of my greatest privileges as a therapist.
Licensed Professional Counselor, MS, LPC, BC-TMH Psychotherapist, Business Consultant, Educator
Not getting along? I can help. Many of the problems you face involve relationships. Improving relationships is what I do. Call now to improve the relationships in your life! I can also help with anxiety, stress and many other everyday problems.