Living a life in joy is a holistic process which goes beyond the intermittent happy moments. It requires us to be present and receptive to life's ups and downs and know that our resilience will help us overcome any challenge. Allow me to walk side by side with you to a joy-filled journey. All are welcome.
Psychotherapy is for anyone looking to improve their life and learn more about their patterns of behavior. I utilize the latest research-backed therapies with my clients, and I draw upon both my professional training and my personal experience as a therapy client, myself. I enjoy introducing Acceptance and Commitment Therapy to my clients as a way to live a fulfilling life, in spite of life's challenges. I customize each therapy session to meet the specific needs of the client. I value humor, warmth and confidentiality and ensure that my clients feel comfortable.
In this big world that we live in, we often find ourselves surrounded by people, but walking entirely alone. They don’t understand us and when we stop to think about it, we realize that we don’t really understand ourselves. The pain, fear, and other struggles become who you think you are, losing the true sense of the person you were meant to be. You’ve tried changing your personality or appearance to find the love and acceptance you crave, but it’s only left you feeling empty. Life keeps passing by, time keeps ticking and the pain becomes too much to handle and the feeling of being “stuck” has settled in.
Through our work together, you will find empowerment to face your struggles, strength to have ultimate freedom over your life and learn practical tools to apply to everyday life. My therapeutic approach is based on building a strong, healthy relationship with you and walking side by side through your journey of self-acceptance and healing.
You don’t have to do this alone. I can help you experience self-acceptance, worth beyond measure and ultimate freedom from self-judgment. I know seeking counseling can be hard, but help is within your reach. Together, we can walk through this journey to make meaningful and positive changes in your life. Call me for a free 15-minute phone consultation.
Licensed Professional Counselor, LPC, MAC, NCC, CPCS
My goal is to empower you to live a fulfilling life that encompasses mental, emotional, social, & spiritual wellness. I provide a healing and transformational space, where diverse backgrounds are welcome. I cater the sessions to fit your personal needs using integrative interventions that include evidence-based psychotherapy, intuitive healing modalities, and educational sessions.
Licensed Professional Counselor, PhD, LPC, LMHC, CIRT, CCH
It is so hard to express the intense and personal work we do in a blurb, so I'll try but feel free to give me a call. I work with US & international clients and expats on resolving life concerns and mental distress . I have twenty years of experience working with people in a multitude of settings. My approach is flexible, person-centered and warm. I like to make therapeutic work accessible and real-yet still deep, even in tough situations. My background is in humanistic , experiential and psychodynamic approaches. It basically means I trust people to have a sense of inner direction and that our job is to find it by having them contact their deeper sense of self in the moment; and also remove the barriers our upbringing has brought us that gets in the way as we move forward.
I am committed to you as a vibrant, connected, unified being. I recognize all of our potential to heal and to be whole! I invite you to partner with me to embark on your journey of creating lasting transformative growth and ultimate well-being. "The only journey is the journey within"
Hello and Welcome!!! I specialize in assisting individuals who are working through trauma-related issues, as well as those who are experiencing transitional phases in their lives, such as grief, career changes, and relationship issues. If something has been holding you back from being your true self, it's time to address it. Together, we can work towards sorting out your outlook on life and making progress towards what works best for you. Don't wait any longer to take action, schedule your next session with me today!
You are likely reading this because you are looking for something in your life to be different. You (or your teen) may be struggling with emotions and moods, anxiety, grief, relationships (with self and others), parenting, communication, school or career. I work with people to identify what is working and what they would like to be different, and then work on the how. It is important to me that you feel seen and heard, and that our work together is of value to you and your life.
I am very passionate about helping other people as I believe that every person is inherently valuable and worthy of living a meaningful and balanced life.
As a therapist, I strive to create a safe and non-judgmental environment for my clients. Much of my clinical experience includes working with adults and adolescents who struggle with addiction, depression, and anxiety. I also enjoy working with those who are simply in the process of adjusting to challenging life circumstances and events (i.e., the loss of a loved one, starting a new job, coping with a global pandemic). In all of these cases, I believe that change and healing take place in the context of relationships with others, and I consider it a privilege to cultivate therapeutic relationships with people who are working towards making meaningful changes.
I draw from several theories of psychotherapy, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered therapy. As a clinician who also has an educational background in theological studies, I integrate spirituality and spiritual formation into counseling when desired by clients, always with the intention of helping clients achieve their goals.
Hello, and thank you for considering me as your counselor. I provide counseling services for adolescents and adults, and I offer affordable rates for individual & relational therapy.