"You have the POWER to CREATE the life you have DREAMT of" is my motto. As a Clinical Hypnotherapist and a Reiki Master, I use Holistic techniques to assist in finding the balance between the MIND, BODY and SPIRIT! With a focus on a Strengths-Based approach, I emphasize the importance of understanding how to expand on what is currently WORKING in your life. This will assist with developing a plan to address any challenges.
I use journaling, positive visualization, mindfulness and other approaches to emphasize the importance of individuals understanding that any difficulties experienced in life will ultimately promote and foster growth in oneself.
Licensed Professional Counselor, LPC, MAC, NCC, CPCS
My goal is to empower you to live a fulfilling life that encompasses mental, emotional, social, & spiritual wellness. I provide a healing and transformational space, where diverse backgrounds are welcome. I cater the sessions to fit your personal needs using integrative interventions that include evidence-based psychotherapy, intuitive healing modalities, and educational sessions.
Our mission is to offer easily accessible psychiatric medication management services via secure online video consultations at a very affordable price without breaking the bank
Licensed Professional Counselor, Pamela Tremblay LPC, NBCC, EMDR, CMHP, CTHP
Part of my work is to listen closely. As I listen to you, I encourage you to listen to yourself also. In doing this, you will begin to discern which choices in your life bring you happiness and joy and which choices bring about stagnation and self sabotage.
I believe that every one of my clients, regardless of age, has innate inner wisdom, beauty, strength, and self-direction to ameliorate or overcome their issues. I empower my client to find those innate sources to become healthy and content.
I have been a counselor for over 19 years and have found that often, as individuals reflect on the journey of their lives, it seems as if the story they are living, is not the story they had hoped to find themselves in. Heartache from the past, and even anxiety promoted by an uncertain future can serve to distort one's view of oneself and the unfolding story. Watching God use brokenness to move people toward redemption is one of my greatest privileges as a therapist.
I work with a wide variety of common and uncommon issues, with adults, teens and children ... non-drug approaches for ADHD; testing and treating children, teens, and adults; using therapeutic techniques and helping parents with children's problem behaviors. I've spent years assessing and treating ADHD and have a deep understanding of a variety of approaches to treat it, including medication, nutritional/herbal, and neurofeedback. I help adults get through depression, anxiety, relationship and work problems, and to move from getting out of a problem to enhancing and finding meaning and engagement in life. Your life should, ultimately, be the antidepressant!
I find a great importance in connecting with individuals who feel disconnected, ashamed, marginalized, or stigmatized. It is my responsibility to offer a safe, nonjudgmental, and open atmosphere for expression. We often feel certain subjects/experiences are not to be acknowledged or discussed. I welcome those challenging subjects/experiences to be expressed at my practice.
Has life become overwhelming due to an unexpected life change, illness or death of a loved one? Do you feel like you are stuck, wanting to change but don't know how? Are you suffering from anxiety and depression that just won't seem to go away? As a former oncology social worker, I have helped thousands of patients and families struggling with all of the above while trying to make the best health decisions for themselves. Using proven approaches and a warm, person-centered connection, I can help you feel and live better. I offer a free 30 minute consultation, so you don't have to pay to see if we are a good fit. Call or email me today and let's talk about how I can help you overcome your current challenges, live more fully, sleep better, have a greater sense of ease, and be better able to handle any other obstacles you may face.
If you have a history of trauma, relationship issues, mood instability, harmful habits, or low self-esteem, I'd love to meet you. I use my training and experience in IFS, ego state therapy, and other evidence-based modalities to support people in healing past wounds, working through current issues, and building the life they desire. We will come up with a plan that feels comfortable enough for where you are right now, but also ultimately moves you forward. My style is warm, honest, nonjudgmental, and down-to-earth. Please reach out to schedule a complimentary consult or your first appointment. I look forward to meeting you!