Hello, and thank you for considering me as your counselor. I provide counseling services for adolescents and adults, and I offer affordable rates for individual & relational therapy.
Licensed Professional Counselor, MS, NCC, CPCS, LPC
Hello! I have over a decade of experience in mental health to bring to your counseling sessions. I offer flexible scheduling and short-term therapy options. I also offer a sliding scale fee for those who qualify. I use evidenced-based, holistic, solution-focused, and/or trauma-informed interventions to help you feel better. Call me or email me today!
I have been a counselor for over 19 years and have found that often, as individuals reflect on the journey of their lives, it seems as if the story they are living, is not the story they had hoped to find themselves in. Heartache from the past, and even anxiety promoted by an uncertain future can serve to distort one's view of oneself and the unfolding story. Watching God use brokenness to move people toward redemption is one of my greatest privileges as a therapist.
Licensed Professional Counselor, MS, LPC, BC-TMH Psychotherapist, Business Consultant, Educator
Not getting along? I can help. Many of the problems you face involve relationships. Improving relationships is what I do. Call now to improve the relationships in your life! I can also help with anxiety, stress and many other everyday problems.
"You have the POWER to CREATE the life you have DREAMT of" is my motto. As a Clinical Hypnotherapist and a Reiki Master, I use Holistic techniques to assist in finding the balance between the MIND, BODY and SPIRIT! With a focus on a Strengths-Based approach, I emphasize the importance of understanding how to expand on what is currently WORKING in your life. This will assist with developing a plan to address any challenges.
I use journaling, positive visualization, mindfulness and other approaches to emphasize the importance of individuals understanding that any difficulties experienced in life will ultimately promote and foster growth in oneself.
Life can be hard. Sometimes we have difficulty communicating with our partner, boss, children, or our parents. Sometimes we have difficulty adjusting to a new environment or new life circumstances. At times, we may feel stuck and unsure of how to make changes in our lives. Other times we may want to delve deeper and truly understand our motivations and desires. Sometimes we just need to feel heard and understood. Having an unbiased, non judgmental person to talk to can help.
Licensed Professional Counselor, Pamela Tremblay LPC, NBCC, EMDR, CMHP, CTHP
Part of my work is to listen closely. As I listen to you, I encourage you to listen to yourself also. In doing this, you will begin to discern which choices in your life bring you happiness and joy and which choices bring about stagnation and self sabotage.
You can change your relationship with food and how you feel about your body. You can live a life where thoughts about food do not get in the way of living your life to the fullest.Together we will work as a team to improve your relationship with food and help you feel more confident. I help people struggling with an eating disorder, binge eating, emotional eating, body image, yo-yo dieting, bulimia, or other eating related concerns. I also have specific training and experience working with clients with anxiety, depression, and insomnia. I help people who are feeling stuck and wanting to make a change.
I am very passionate about helping other people as I believe that every person is inherently valuable and worthy of living a meaningful and balanced life.
As a therapist, I strive to create a safe and non-judgmental environment for my clients. Much of my clinical experience includes working with adults and adolescents who struggle with addiction, depression, and anxiety. I also enjoy working with those who are simply in the process of adjusting to challenging life circumstances and events (i.e., the loss of a loved one, starting a new job, coping with a global pandemic). In all of these cases, I believe that change and healing take place in the context of relationships with others, and I consider it a privilege to cultivate therapeutic relationships with people who are working towards making meaningful changes.
I draw from several theories of psychotherapy, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered therapy. As a clinician who also has an educational background in theological studies, I integrate spirituality and spiritual formation into counseling when desired by clients, always with the intention of helping clients achieve their goals.
I am passionate about helping my clients transform how they feel about themselves, their intimate relationships and living a more deeply authentic and meaningful life. I believe in collaboration, “power with, rather than power over” and will assist you in finding your voice, stepping fully into your wisdom, foster self-love, and empower you to create a life of passion and purpose.