Social Anxiety therapists in Basingstoke, Hampshire Hampshire, United Kingdom GB
We are proud to feature top rated Social Anxiety therapists in Basingstoke, Hampshire, United Kingdom. We encourage you to review each profile to find your best match.
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Social Anxiety
Sheelagh Brown
Registered Psychotherapist, Psychologist, CBT Therapist
Understand why social anxiety has impacted you so much, and what to do to overcome these issues
22 Years Experience
In-Person Near Basingstoke, Hampshire
Online in Basingstoke, Hampshire
Social Anxiety
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Pschoanalytic psychotherapist
Being seen is tough as is feeling invisible. The world forces us into being in environments where there are other people. In therapy to learn why this feel weird and navigate life more easily.
11 Years Experience
In-Person Near Basingstoke, Hampshire
Online in Basingstoke, Hampshire
Social Anxiety
Patchouli Therapy
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help you with concerns when speaking to people in social situations. I work with you to help you recognise signs such as worrying, blushing, sweating, nausea, dread and dizziness when in social or group events by building self-confidence and self-esteem.
11 Years Experience
In-Person Near Basingstoke, Hampshire
Online in Basingstoke, Hampshire
Social Anxiety
Jimi Katsis
Counsellor/Therapist, MA psych, Dip SW
Social anxiety is a common mental health disorder that affects millions of people worldwide. It is characterized by excessive fear and self-consciousness in social situations. This can lead to avoidance of social situations, difficulty making friends, and difficulty with work or school.
As a therapist, I specialize in helping individuals with social anxiety. I use evidence-based therapies such as cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT) which have been proven to be effective in treating social anxiety.
CBT is a form of therapy that helps individuals identify and change negative thought patterns and behaviors that contribute to their social anxiety. ACT, on the other hand, is a form of therapy that helps individuals accept their feelings of anxiety, rather than trying to eliminate them, and learn to engage in life in a meaningful way despite the presence of anxiety.
In therapy sessions, we will work together to understand the underlying causes of your social anxiety and develop strategies to manage your symptoms. We will also work on building self-confidence, increasing social skills and exposure to social situations, and developing a support system.
If you or someone you know is experiencing symptoms of social anxiety, it's important to seek help from a mental health professional. Together, we can work towards improving your mental health and overall well-being.
25 Years Experience
Online in Basingstoke, Hampshire
Social Anxiety
Lakis Elezoglou
Psychologist, Psychologist (Merit), Positive Thinking Counsellor (Excellent), Biomedical Scientist (Hons), Pharmacy and Drug Analysis (Distinction)
My personal journey in social anxiety and the techniques I use, can help you.
4 Years Experience
Online in Basingstoke, Hampshire (Online Only)