Psychodynamic therapists in Wailuku, Hawaii HI

I find that for most of us, we heal best when we can feel completely accepted without judgment or critique by another, and then learn for ourselves how to value the full range of our own emotions. By relaxing our self-control and increasing self-compassion, feelings can get unstuck and flow more freely, generating new vitality, action, and wonder. Wherever you are, we can establish a safe space on Zoom where I will help you cultivate your own distinctive insight, wisdom, and imagination. I combine many powerful modalities, including Jungian inner work, neuroscience, fitness, career, and spirituality, but I will carefully tailor my approach to honor your unique needs and possibilities.  

I am dedicated to helping individuals overcome their personal challenges and live a happy, healthy life. I encourage engaging and speaking with a counselor because it is a highly rewarding, beneficial process. I have a deep understanding of the complexities of the human mind and the power of psychological flexibility. I provide a safe and supportive space for you to explore your thoughts, feelings, and behaviors.  

I am a Licensed Mental Health Counselor with more than 30 years of experience in the human services and mental health fields. He now lives on Oahu after living most of his life in Colorado. I have experience with adults, teens, and couples to improve their interpersonal relationships and create balance and stability. I can also work with teams corporate and industrial teams to increase emotional intelligence, cohesion & performance, and safety. I obtained his BSc of Psychology from Texas A&M University (’87) then obtained my Master of Clinical Psychology (’03) after working for a decade with adults with intellectual disabilities and adults with chronic mental illness. I continued his post-graduate studies through Capella University to help build knowledge and perspectives for his work in private practice where he specialized in rehabilitative counseling with court ordered clients dealing with family violence issues. I currently work full time as a contractor for the Departments of the Navy and Air Force at Joint Base Pearl Harbor Hickam. Prior to this amazing opportunity, I owned Caledonia Counseling (2005-2022), based in the Denver area, after completing his graduate school and offered contract services to other agencies and community mental health providers. My practice focused on rehabilitative counseling with court-ordered clients trying to break the cycle of violence in the relationships and families. It is my mission in life to help make the world a more peaceful and safer place. On Valentine’s Day 2018, I founded a 501c3 nonprofit organization, STudents & Athletes for Healthy RelationshipS to make schools safer from teen dating violence, sexual assaults, and bullying. STAHRS.org is the mechanism he uses to reach high school and college students to help them to understand and develop healthy relationships while recognizing and avoiding abusive relationship patterns. I believe that “playing” is critical for stress management and he loves water, frozen or liquid. He loves skiing, snorkeling and scuba diving, sailing, and fishing as well as golf, camping, cooking, and travel.  

~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life. - With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm. - My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment. - I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm. - I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment. - Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief. - I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life. Go ahead and reach out! I will walk beside you on this Journey! ~ ACCEPTING NEW CLIENTS!~