Forgiveness therapists in Boise, Idaho ID
We are proud to feature top rated Forgiveness therapists in Boise, ID. We encourage you to review each profile to find your best match.
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Swapnil Gohil, Psy.D.
Psychologist, Licensed Psychologist
Struggling with forgiveness? Dr. Swapnil Gohil, Psy.D., provides therapy to help you navigate the complex emotions surrounding forgiveness. Through compassionate guidance, Dr. Gohil supports you in finding peace and moving forward.
4 Years Experience
Online in Boise, Idaho
Gayle MacBride
Psychologist, PhD, LP
Forgiveness is about loss and grief. Often people want to approach this as if it's just something we can do and move on. In therapy you'll learn what is keeping you stuck, how to talk about what you lost, and ways to begin moving though those difficult feelings.
18 Years Experience
Online in Boise, Idaho (Online Only)
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In forgiveness therapy for adults, I begin with a thorough assessment to understand their personal history and current challenges related to forgiveness. Creating a supportive environment, I help clients explore their feelings and beliefs about forgiveness, emphasizing its benefits for personal well-being. Together, we address negative emotions like anger and resentment through techniques such as cognitive restructuring and empathy exercises. Mindfulness and relaxation practices are integrated to promote emotional regulation during the forgiveness process. Homework assignments, such as journaling or forgiveness exercises, support progress between sessions. Regular assessments ensure our approach remains effective and aligned with clients' goals, aiming to empower adults in navigating forgiveness toward healing and personal growth.
7 Years Experience
Online in Boise, Idaho (Online Only)
Launi Treece
Psychologist, PhD
I think of forgiveness as a process from 0 percent to 100 percent and it takes time to go up the scale to 100 percent. We can talk through whatever you need to let it go (or ask someone elses's forgiveness too!). I view this from a Christian perspective. We forgive others because God first forgave us.
26 Years Experience
Online in Boise, Idaho
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
One of the hardest things to do as a perfectionist or people-pleaser is learn to be more understanding, validating, and forgiving of your mistakes or when you unintentionally hurt someone's feelings that you love. You deserve to find inner calm and peace by learning how to practice true self-forgiveness. Reach out and I'll show you how!
7 Years Experience
Online in Boise, Idaho (Online Only)