Top Rated Stress Therapists in Bonners Ferry, ID

Stress

Dr. Paige Hover

Psychologist, PsyD

Stress is commonplace at work, home, anywhere really and some people say they thrive under it. Stress that isn't managed well can also be very damaging to mental and physical health and can lead to burnout. I can help you understand what is making you feel stressed and set boundaries to reduce that stress. Then when you have a better understanding of yourself, I can teach you how to better manage stress in the future.

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9 Years Experience

Online in Bonners Ferry, Idaho (Online Only)

Stress

Mariana Carabantes, Psy.D.

Psychologist, Licensed Psychologist

Stress can make us feel like we are endlessly running on a hamster wheel. Stress also affect us physically, because the hormones we produce while under stress are detrimental to our overall health.

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14 Years Experience

Online in Bonners Ferry, Idaho

Stress

Dr. Cynthia Edwards-Hawver

Psychologist, Psy.D.

Are you feeling overwhelmed by stress, struggling to balance the demands of work, family, and personal life? I’m Dr. Cynthia Edwards-Hawver, a licensed clinical psychologist with 25 years of experience, and I am deeply passionate about helping women overcome burnout—a serious condition that affects mental, physical, and spiritual well-being. Burnout isn’t just feeling tired or stressed; it can have profound impacts on your health and happiness. As someone who specializes in burnout and has developed a three-stage model similar to physical burnout—first degree, second degree, and third degree—I understand the complexities and seriousness of this condition. In our work together, we’ll identify the root causes of your stress and burnout, which may include guilt, perfectionism, lack of boundaries, and self-care neglect. Using evidence-based approaches like Cognitive-Behavioral Therapy (CBT), mindfulness techniques, and therapeutic coaching, we’ll develop personalized strategies to help you regain balance and vitality in your life. My approach is holistic, addressing not just the symptoms but also the underlying factors contributing to burnout. I’m dedicated to empowering women to prioritize self-care, set healthy boundaries, and cultivate resilience. Together, we’ll create a path towards renewed energy, fulfillment, and well-being. Don’t let burnout rob you of your joy and vitality. Take the first step towards reclaiming your life. Contact me today to start your journey to overcoming stress and achieving a healthier, more balanced life.

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24 Years Experience

Online in Bonners Ferry, Idaho (Online Only)

Stress

Miranda Denison

Psychologist, PhD

It's nearly impossible to not encounter stress in some form within our society. Sometimes though, stress can make us feel irritable and disconnected from the people we care about. In our work together, I will provide a compassionate approach to help you learn helpful coping strategies and relaxation techniques, empowering you to manage stress effectively and regain a sense of balance and well-being.

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8 Years Experience

Online in Bonners Ferry, Idaho (Online Only)