Depression therapists in Kuna, Idaho ID
We are proud to feature top rated Depression therapists in Kuna, ID. We encourage you to review each profile to find your best match.
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Morgan Mental Health Group
Counselor/Therapist, LPC
Feeling down and low at times is a normal part of life. clinical depression is not. Clinical depression has negative affects on how you feel, the way you think, and how you act.
7 Years Experience
In-Person Near Kuna, ID
Lauren Chavis
Psychologist, PsyD
I use primarily CBT and behavioral activation techniques to treat depressive symptoms.
11 Years Experience
Online in Kuna, Idaho (Online Only)
Rachel Webster
Licensed Clinical Social Worker, LCSW
Depression is often treatable with psychotherapy. As with therapy for other symptoms, psychotherapy for depression involves assessment of symptoms. Increased understanding of the context in which they began and are occurring, development of additional coping skills, as well as understanding of the ways in which negative beliefs about self, others, and life conditions may reinforce depressive symptoms and attendant behaviors.
28 Years Experience
Online in Kuna, Idaho (Online Only)
Darlene Witcher
Psychologist, PhD
I have worked with depressive disorders. If you experience sadness and lack of interest, we will work together to employ strategies to improve your outlook and functioning.
32 Years Experience
Online in Kuna, Idaho (Online Only)
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience
Online in Kuna, Idaho