Anxiety therapists in Ashburn, Illinois IL
We are proud to feature top rated Anxiety therapists in Ashburn, IL. We encourage you to review each profile to find your best match.
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Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
When we feel scared, we need others to be a place of refuge so that we feel less alone.
15 Years Experience
In-Person Near Ashburn, IL
Online in Ashburn, Illinois
Chicago Therapy and Assessment Services
Psychologist, PsyD
I apply research and evidenced-based practice such as Cognitive-Behavioral Therapy for adults living with anxiety.
9 Years Experience
In-Person Near Ashburn, IL
Online in Ashburn, Illinois
Cami K McBride
Psychologist, PhD
Evidence based treatment of worries, anxiety or fears can be highly effective and clients do not need to continue to suffer.
18 Years Experience
Online in Ashburn, Illinois (Online Only)
Dr. Paige Hover
Psychologist, PsyD
Anxiety can really be disruptive, making it hard to sleep, hard to eat, hard to focus, etc. Sometimes the worry can get out of hand and make you avoid things or impact your relationships with others and feel all consuming. Anxiety is tricky too because it can sometimes feel helpful, especially for a perfectionist who did well in school or is recognized for their dedication at work. Together we can better understand what you are anxious about. I can teach you how to deal with anxiety based on a deeper understanding of yourself for more successful long term mental health management.
9 Years Experience
Online in Ashburn, Illinois (Online Only)
Gloria Ortiz
Licensed Professional Counselor, MA, LPC, ALMFT
I'm here to help if anxiety and fears are causing chaos in your life and relationships. We'll build resilience and peace of mind using easy-to-understand techniques and supportive conversations.
3 Years Experience
Online in Ashburn, Illinois (Online Only)
Rick Rodgers
Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
Dealing with anxiety? As an Afghanistan veteran and therapist, I know the weight of worry. I offer a holistic approach, blending talk therapy with mindfulness, EMDR, and iRest Yoga Nidra to calm your mind, manage your anxiety, and empower you to live more freely. Let's navigate your path to peace together.
8 Years Experience
Online in Ashburn, Illinois (Online Only)
Caroline Smith
Licensed Professional Counselor, MA, LPC
I specialize in substance use, coping skills, and life transitions. I help individuals dealing with anxiety and fears by exploring root causes and developing evidence-based coping mechanisms like mindfulness. Together, we challenge negative thought patterns and work towards regaining control. I foster a supportive environment to guide them through transitions and equip them with tools to lead fulfilling lives with reduced anxiety.
2 Years Experience
Online in Ashburn, Illinois (Online Only)
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hello! If anxiety is making life feel like a rollercoaster, you're not alone. We specialize in helping teens and adults like you navigate the twists and turns of anxiety. Together, we can explore strategies to manage stress, face fears, and find a sense of calm. Our goal is to create a safe and supportive space where you can express yourself freely. Let's work on building resilience, uncovering your strengths, and making strides towards a more peaceful and fulfilling life. Remember, you've got the power to overcome anxiety, and we're here to guide you every step of the way. Your well-being is important, and we are excited to be part of your journey toward a brighter future!
(Note: We have specific therapists who specialize in anxiety at our practice. See our website for more information)
15 Years Experience
Online in Ashburn, Illinois (Online Only)
Ashley Miller Nolan
Marriage and Family Therapist, LMFT
Acceptance and Commitment Therapy (ACT) has proved revolutionary for me and many clients I have worked with on reshaping our relationship to anxiety and fears from one of trying to avoid or control it OR be overwhelmed and drowned by it to one of acceptance and management of it. This latter way of relating to any unpleasant thought or feeling allows us to continue to thrive and be present for life even while we are experiencing it.
8 Years Experience
In-Person Near Ashburn, IL
Online in Ashburn, Illinois
Tara Thompson
Licensed Professional Counselor, MS, LPC
Anxiety and fears can come from different things like past experiences, stress, or big changes in life. I'd help someone with anxiety by figuring out what's causing their fears. Then, I'd use techniques from therapies like Cognitive-Behavioral Therapy and Mindfulness to help them deal with their anxiety and learn ways to cope. I might also use methods like Motivational Interviewing and Acceptance and Commitment Therapy to help them face their fears and live a better life. In couples therapy, I'd use approaches like the Gottman method and Emotionally-Focused Couples Therapy to deal with any relationship issues that might be making their anxiety worse.
9 Years Experience
Online in Ashburn, Illinois (Online Only)