Anxiety therapists in Ashburn, Illinois IL
We are proud to feature top rated Anxiety therapists in Ashburn, IL. We encourage you to review each profile to find your best match.
Anxiety or Fears
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
When we feel scared, we need others to be a place of refuge so that we feel less alone.
15 Years Experience
In-Person Near Ashburn, IL
Online in Ashburn, Illinois
Anxiety or Fears
Chicago Therapy and Assessment Services
Psychologist, PsyD
I apply research and evidenced-based practice such as Cognitive-Behavioral Therapy for adults living with anxiety.
9 Years Experience
In-Person Near Ashburn, IL
Online in Ashburn, Illinois
Anxiety or Fears
Cassandra Sissom
Licensed Professional Counselor, LPC, LCPC
You feel super aware of everything around you and often feel anxious or scared. You have trouble sleeping at night because your mind keeps running through all sorts of worries, big and small. Sometimes, you notice your heart beating fast, you're sweating, or you just want to escape, even if you don't really know why....I provide supportive and down-to-earth help for anyone struggling with anxiety. I use techniques like talking about thoughts and feelings, staying present, and relaxing exercises to address the root causes of stress, build strength, and learn ways to cope. My goal is to help people take back control, find peace, and lead a happier, more balanced life.
14 Years Experience
Online in Ashburn, Illinois (Online Only)
Anxiety or Fears
Gloria Ortiz
Licensed Professional Counselor, MA, LPC, ALMFT
I'm here to help if anxiety and fears are causing chaos in your life and relationships. We'll build resilience and peace of mind using easy-to-understand techniques and supportive conversations.
3 Years Experience
Online in Ashburn, Illinois (Online Only)
Anxiety or Fears
Dr. Paige Hover
Psychologist, PsyD
Anxiety can really be disruptive, making it hard to sleep, hard to eat, hard to focus, etc. Sometimes the worry can get out of hand and make you avoid things or impact your relationships with others and feel all consuming. Anxiety is tricky too because it can sometimes feel helpful, especially for a perfectionist who did well in school or is recognized for their dedication at work. Together we can better understand what you are anxious about. I can teach you how to deal with anxiety based on a deeper understanding of yourself for more successful long term mental health management.
9 Years Experience
Online in Ashburn, Illinois (Online Only)
Anxiety or Fears
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hello! If anxiety is making life feel like a rollercoaster, you're not alone. We specialize in helping teens and adults like you navigate the twists and turns of anxiety. Together, we can explore strategies to manage stress, face fears, and find a sense of calm. Our goal is to create a safe and supportive space where you can express yourself freely. Let's work on building resilience, uncovering your strengths, and making strides towards a more peaceful and fulfilling life. Remember, you've got the power to overcome anxiety, and we're here to guide you every step of the way. Your well-being is important, and we are excited to be part of your journey toward a brighter future!
(Note: We have specific therapists who specialize in anxiety at our practice. See our website for more information)
15 Years Experience
Online in Ashburn, Illinois (Online Only)
Anxiety or Fears
Tara Thompson
Licensed Professional Counselor, MS, LPC
Anxiety and fears can come from different things like past experiences, stress, or big changes in life. I'd help someone with anxiety by figuring out what's causing their fears. Then, I'd use techniques from therapies like Cognitive-Behavioral Therapy and Mindfulness to help them deal with their anxiety and learn ways to cope. I might also use methods like Motivational Interviewing and Acceptance and Commitment Therapy to help them face their fears and live a better life. In couples therapy, I'd use approaches like the Gottman method and Emotionally-Focused Couples Therapy to deal with any relationship issues that might be making their anxiety worse.
9 Years Experience
Online in Ashburn, Illinois (Online Only)
Anxiety or Fears
Maria Mirza
Licensed Clinical Social Worker, LCSW
We all experience anxiety in some form, however chronic, prolonged and intense bouts of worry can affect our life adversely. I specialize in helping clients understand triggers for their anxiety and how to cope effectively using mind body approaches.
14 Years Experience
Online in Ashburn, Illinois (Online Only)
Anxiety or Fears
Ashley Miller Nolan
Marriage and Family Therapist, LMFT
Acceptance and Commitment Therapy (ACT) has proved revolutionary for me and many clients I have worked with on reshaping our relationship to anxiety and fears from one of trying to avoid or control it OR be overwhelmed and drowned by it to one of acceptance and management of it. This latter way of relating to any unpleasant thought or feeling allows us to continue to thrive and be present for life even while we are experiencing it.
8 Years Experience
In-Person Near Ashburn, IL
Online in Ashburn, Illinois
Anxiety or Fears
Jessica Beaston
Licensed Professional Counselor, MS, LCPC
In today's world, many young adults feel held back by their anxiety and fears. I take the time to understand their struggles and work together to overcome obstacles, unlocking their full potential.
15 Years Experience
Online in Ashburn, Illinois (Online Only)