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Stress therapists in Arlington Heights, IL

We are proud to feature top rated Stress therapists in Arlington Heights, IL. We encourage you to review each profile to find your best match.
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Schaumburg, Illinois therapist: New Leaf Counseling and Wellness, psychologist
Stress

New Leaf Counseling and Wellness

Psychologist
Addressing stress in therapy involves a proactive and holistic approach aimed at addressing the various physical, emotional, and cognitive components of stress. Through evidence-based techniques such as mindfulness-based stress reduction (MBSR), relaxation training, and cognitive-behavioral therapy (CBT), I assist clients in identifying stressors, developing coping strategies, and fostering resilience. By creating a supportive and non-judgmental therapeutic environment, I empower clients to explore underlying causes of stress and implement practical tools to manage it effectively. My specialized expertise enables me to guide clients toward achieving a healthier balance, enhancing overall well-being, and cultivating long-term stress management skills.  
23 Years Experience
Near Arlington Heights, IL
Online in Arlington Heights, Illinois
Chicago, Illinois therapist: Rachel Losoff, psychologist
Stress

Rachel Losoff

Psychologist, PhD
I help individuals effectively manage and reduce stress in their daily lives. My approach combines evidence-based stress reduction techniques, such as mindfulness and cognitive-behavioral strategies, with practical tools for time management and self-care. Through our collaborative work, clients learn to identify their stress triggers, develop personalized coping mechanisms, and cultivate resilience, enabling them to navigate life's challenges with greater ease and maintain a healthier work-life balance.  
16 Years Experience
Online in Arlington Heights, Illinois (Online Only)
Northbrook, Illinois therapist: Paul Losoff, psychologist
Stress

Paul Losoff

Psychologist, PsyD
Stress can feel overwhelming and impact all areas of your life. I'll help you understand your stress triggers and develop effective coping mechanisms. Together, we can build resilience, reduce anxiety, and restore a sense of balance. Let's work to create strategies that promote lasting well-being.  
16 Years Experience
Near Arlington Heights, IL
Online in Arlington Heights, Illinois
Wilmette, Illinois therapist: Tara Parker, counselor/therapist
Stress

Tara Parker

Counselor/Therapist, MA, LMFT, LPC, ERYT-500, C- IAYT
Utilizing a mind-body approach in addition to talk therapy, you will learn to incorporate basic techniques you can easily use in your daily life to mitigate and manage stress.  
9 Years Experience
Near Arlington Heights, IL
Online in Arlington Heights, Illinois
Chicago, Illinois therapist: Jen Pritchard, licensed clinical social worker
Stress

Jen Pritchard

Licensed Clinical Social Worker, LCSW
Everyone faces different stress at different times in your life. My goal is to help identify those stressors and work together to find ways to decrease and manage any stressor in your life.  
6 Years Experience
Online in Arlington Heights, Illinois (Online Only)
Libertyville, Illinois therapist: Colby Brooks, pre-licensed professional
Stress

Colby Brooks

Pre-Licensed Professional, M.Ed
In today’s fast-paced world, stress is a common but manageable experience. I work with clients to identify their sources of stress, develop effective coping strategies, and create a healthier balance in their personal and professional lives.  
2 Years Experience
Near Arlington Heights, IL
Online in Arlington Heights, Illinois
Oak Park, Illinois therapist: Innovative Counseling Partners, LLC & Jennifer Froemel, licensed professional counselor
Stress

Innovative Counseling Partners, LLC & Jennifer Froemel

Licensed Professional Counselor, LCPC
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.  
26 Years Experience
Near Arlington Heights, IL
Chicago, Illinois therapist: Phuong Thao Nguyen, registered social worker
Stress

Phuong Thao Nguyen

Registered Social Worker, LSW, MSW
Experiencing supporting individuals and couples with stress (i.e. short term or chronic) from a mind-body approach  
0 Years Experience
Near Arlington Heights, IL
Online in Arlington Heights, Illinois
Westchester, Illinois therapist: Jeanette De Marshimun, LCSW, therapist
Stress

Jeanette De Marshimun, LCSW

Therapist, LCSW
I believe in using evidence-based mind and body modalities to the best of my ability with the hope of helping you overcome and cope with daily stress or any struggles you might be facing.  
13 Years Experience
Near Arlington Heights, IL
Online in Arlington Heights, Illinois
Oak Park, Illinois therapist: Cami K McBride, psychologist
Stress

Cami K McBride

Psychologist, PhD
We all experience stress and therapy can help one cope with it more functionally.  
18 Years Experience
Online in Arlington Heights, Illinois (Online Only)