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Stress therapists in Belleville, IL

We are proud to feature top rated Stress therapists in Belleville, IL. We encourage you to review each profile to find your best match.
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Belleville, Illinois therapist: Elaine Flockerzi, licensed professional counselor
Stress

Elaine Flockerzi

Licensed Professional Counselor, MA, LPC
I specialize in Stress, as evidenced by my professional training, licensing credentials, and years of experience working successfully in this area of treatment.  
6 Years Experience
Online in Belleville, Illinois (Online Only)
Chicago, Illinois therapist: Sushma Cheturvedula, licensed professional counselor
Stress

Sushma Cheturvedula

Licensed Professional Counselor, MS, LPC
I would assist individuals grappling with stress by initially aiding them in identifying and comprehending the origins of their stressors. We would delve into any underlying emotional disturbances, trauma-related triggers, or relationship issues that contribute to their stress levels. Employing therapeutic methods such as cognitive-behavioral therapy (CBT), I would facilitate the process of challenging negative thought patterns and fostering effective coping strategies for stress management. Moreover, I would provide guidance in implementing relaxation techniques, mindfulness exercises, and boundary-setting skills to alleviate stress and enhance emotional well-being. The goal is to address the fundamental emotional and relational factors while equipping them with practical coping mechanisms, ultimately enhancing their ability to manage stress and improve overall quality of life.  
10 Years Experience
Online in Belleville, Illinois (Online Only)
Chicago, Illinois therapist: Gloria Ortiz, licensed professional counselor
Stress

Gloria Ortiz

Licensed Professional Counselor, MA, LPC, ALMFT
I understand the toll that stress can take on our lives and connections. Stress can feel overwhelming and exhausting, whether it's work pressures, family dynamics, or personal challenges. Together, we'll explore practical strategies and spiritual insights to help you manage stress more effectively and find moments of peace amidst life's chaos.  
3 Years Experience
Online in Belleville, Illinois (Online Only)
Chicago, Illinois therapist: Brittany Boyd, licensed professional counselor
Stress

Brittany Boyd

Licensed Professional Counselor, PhD., LPC
I specialize in Stress, as evidenced by my professional training, licensing credentials, and years of experience working successfully in this area of treatment.  
9 Years Experience
Online in Belleville, Illinois (Online Only)
Chicago, Illinois therapist: Alexa Louise Johnson-Roach, licensed professional counselor
Stress

Alexa Louise Johnson-Roach

Licensed Professional Counselor, MA, LPC, ATR-P
I specialize in Stress, as evidenced by my professional training, licensing credentials, and years of experience working successfully in this area of treatment.  
6 Years Experience
Online in Belleville, Illinois (Online Only)
Chicago, Illinois therapist: Jessica Beaston, licensed professional counselor
Stress

Jessica Beaston

Licensed Professional Counselor, MS, LCPC
We all face stress, but without a healthy outlet, it can accumulate and become overwhelming. Left unchecked, this can take a toll on our well-being. Speaking with me provides a trusted opportunity to offload your stress to someone who genuinely listens and understands your experiences.  
15 Years Experience
Online in Belleville, Illinois (Online Only)
Chicago, Illinois therapist: Tara Thompson, licensed professional counselor
Stress

Tara Thompson

Licensed Professional Counselor, MS, LPC
Unresolved stress can really hit hard for folks dealing with addictions, relationship bumps, or depression. Take work stress, for example. When it piles up, some people might turn to alcohol or drugs to deal, which can lead to addiction struggles. Others might notice their relationships start to strain as they try to handle all the pressure. And to top it off, high stress levels can make depression symptoms even worse, making it tough to handle everyday stuff. If someone's going through major stress, I'd aim to create a safe space for them to chat about what's going on. We'd talk about ways to cope that don't involve substances, like exercise or spending time with friends.  
9 Years Experience
Online in Belleville, Illinois (Online Only)