Depression therapists in Bloomington, Illinois IL
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Depression
The Mental Wellness Center, Inc
Counselor/Therapist, LCSW & LCPC's
At The Mental Wellness Center, we provide compassionate and evidence-based care for individuals experiencing depression. Our therapists use proven techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices to help clients challenge negative thought patterns, regulate emotions, and develop healthier coping strategies. We work closely with each client to create a personalized treatment plan that addresses their unique needs and supports their journey towards improved mood and emotional well-being. Our goal is to empower clients to regain a sense of hope, purpose, and balance in their lives.
7 Years Experience
In-Person Near Bloomington, IL
Online in Bloomington, Illinois
Depression
Steve Wasilczuk, Positive Regard Therapy
Pre-Licensed Professional, BM
My work with depression focuses on exploring its root causes and collaboratively working with my clients to re-narrate its impact on their lives.
0 Years Experience
Online in Bloomington, Illinois
Depression
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Whether you have significant depression or more general malaise or loss of meaningfulness in your life, we can work together to help you feel more content and happy. My approach is integrative, so I borrow from a variety of powerful, proven, and effective techniques. The goal is to help you find lasting contentment, happiness, and relief. Together we can decide whether CBT, psychodynamic, Narrative, or other humanistic techniques will work - the goal is to find the perfect mix of methods to bring you relief quickly.
23 Years Experience
Online in Bloomington, Illinois (Online Only)
Depression
Toi Bowers, LSW
Counselor/Therapist, LSW
If you’re struggling with depression, you’re not alone, and I’m here to help. Depression can make everything feel heavy, from getting out of bed to finding joy in everyday activities. In our sessions, we’ll work together to understand what you’re feeling and explore ways to lift that weight off your shoulders. I provide a safe, supportive space where you can express yourself freely and talk about your experiences. With the right tools and support, you can start to feel brighter, more hopeful, and more connected to life again.
6 Years Experience
Online in Bloomington, Illinois (Online Only)
Depression
Loi Logan
Licensed Clinical Social Worker, LCSW, C-DBT, Certified RYT
Dialectical Behavior Therapy (DBT) is an effective therapeutic approach for individuals with depression, particularly when symptoms include emotional dysregulation. DBT combines cognitive-behavioral techniques with mindfulness practices, helping individuals to better understand and manage their emotions, develop interpersonal skills, and establish distress tolerance strategies. The therapy emphasizes validation of one’s feelings while encouraging proactive change. Our DBT groups and individual therapy sessions aim to enhance emotional resilience, reduce depressive symptoms, and improve the quality of life for kids/adolescents struggling with depression.
15 Years Experience
Online in Bloomington, Illinois