Cognitive Behavioral (CBT) therapists in Blue Island, Illinois IL
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Blue Island, IL. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Stephanie Muro
Counselor/Therapist, MA
Life can feel overwhelming at times and it may seem that there is nothing that can be done to stop the pain and suffering, but this is not true. I use an integrative approach to therapy that includes Cognitive Behavioral Therapy (CBT), art therapy, and expressive techniques to meet your individual needs. Through therapy, I can assist you to address patterns of anxiety, depression, trauma, self-esteem, and other stress-related issues.
My goal is to help individuals increase self-awareness and develop concrete tools to improve emotional wellness that will help them reach their goals. I encourage therapy to be a space where one can explore feelings, process thoughts, and identify personal strengths.
Whatever season you find yourself in, I am here to walk with you in the context of a nonjudgmental, warm, empathic, and collaborative space.
3 Years Experience
In-Person Near Blue Island, IL
Online in Blue Island, Illinois
Cognitive Behavioral (CBT)
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
15 Years Experience
Online in Blue Island, Illinois (Online Only)
Cognitive Behavioral (CBT)
Toi Bowers, LSW
Counselor/Therapist, LSW
I’m here to help you through life’s tough moments, whether you’re feeling anxious, sad, grieving, dealing with past trauma, or going through big life changes. My goal is to offer a caring, safe space where you can talk openly and feel understood. We’ll work together at a pace that feels right for you, finding ways to heal and grow. My approach is compassionate and collaborative, focusing on what matters most to you, so you can face life’s challenges with more strength and hope. You don’t have to do this alone—I’m here to support you.
6 Years Experience
Online in Blue Island, Illinois (Online Only)
Cognitive Behavioral (CBT)
Mindful Healing Counseling
Psychologist, PsyD
We know life can be really tough at times, and it’s hard to figure out where to start when you feel stuck. Stress, anxiety, sadness, or relationship struggles can make everything seem harder, especially if you’re also dealing with past trauma or big life changes.
At Mindful Healing, we’re here to support you every step of the way. We believe that with the right support, you have the strength to heal and grow. Our goal is not just to listen, but to help lighten your burden and provide the tools you need to face life’s challenges. We are an inclusive practice, celebrating people of all identities and backgrounds. Our commitment is to create a safe space where you can feel seen, valued, and empowered to recognize your own strengths.
14 Years Experience
Online in Blue Island, Illinois (Online Only)
Cognitive Behavioral (CBT)
Dr. David Hanson
Psychologist, Psy.D.
I am a compassionate and perceptive listener who in the course of a professional relationship strives to facilitate efficient and satisfying progress toward the personal goals of each client. I attempt to facilitate personal exploration and understanding while encouraging independence and strength.
24 Years Experience
In-Person Near Blue Island, IL
Cognitive Behavioral (CBT)
Christensen and Sons, Inc.
Licensed Clinical Social Worker, MSW: LCSW, LSW, PEL
ONE FAMILY SERVING OTHERS
17 Years Experience
In-Person Near Blue Island, IL
Online in Blue Island, Illinois
Cognitive Behavioral (CBT)
Gaelle Vernet
Licensed Professional Counselor, LCPC
My name is Gaëlle Vernet and I am a licensed clinical professional counselor who is passionate about taking on the journey with people to assist them with identifying the interconnections of different parts of their lives. Once the relations are known then it is easier to understand the way each part affects another.
3 Years Experience
In-Person Near Blue Island, IL
Online in Blue Island, Illinois
Cognitive Behavioral (CBT)
Caroline Smith
Licensed Professional Counselor, MA, LPC
Hi there. Admitting you need therapy is not always easy, but it's a courageous step toward prioritizing your mental health and well-being. I value your input and perspective, and I'd like to collaborate with you rather than tell you what to do. Together, we will tailor our sessions to meet your unique needs and goals. I make it a priority to create a welcoming environment where individuals feel comfortable openly discussing their concerns without fear of judgment. My practice primarily focuses on assisting clients with mental health challenges such as anxiety, depression, and substance abuse.
Many of my clients grapple with daily life stressors and encounter difficulties in connecting with their loved ones. To address these issues, I employ a compassionate yet direct approach, drawing from evidence-based techniques rooted in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
I'm genuinely eager to build a strong, trusting partnership with you and delve deeper into your story. Throughout our journey together, I strive to be a supportive guide, helping you navigate towards a more fulfilling and joyful life. Call or email me now to schedule an appointment or free consultation. I hope to hear from you soon.
2 Years Experience
Online in Blue Island, Illinois (Online Only)
Cognitive Behavioral (CBT)
Terry Turner
Licensed Professional Counselor, MA, LPC, NCC
Everyone should be encouraged to work through any problem or issue they face with the right person to achieve the best outcome. With my support, I look forward to helping you become strong again. I help clients set goals, track progress, feel supported, get feedback, and be appreciated for their hard work, skills, and talents. My work experience is vast and wide-ranging. For example, I have spent many years in the military (VFW), police department, and elite sports competition, supporting individuals as they dealt with career development, performance improvement, addiction, mental illness, and crisis.
My clients describe me as generous, motivational, and dedicated to improving their lives. I'm here as a resource to discuss your needs, and I am fully committed to helping you overcome your struggles. My style is practical, reality-based, and evidenced-based. I treat clients and families with dignity and respect, ensuring a positive atmosphere for growth.
Everyone, regardless of their background or circumstances, is encouraged to address and work through any problem or issue they are facing. If you allow me to join your therapeutic journey, you will be met with honest, forward-thinking discussions so that we can uncover the best approach to helping you achieve the brightest future imaginable.
6 Years Experience
Online in Blue Island, Illinois (Online Only)
Cognitive Behavioral (CBT)
Gloria Ortiz
Licensed Professional Counselor, MA, LPC, ALMFT
Life sometimes presents challenges that can leave you feeling overwhelmed and exhausted as you try to manage everything on your own. But it's important to know that you're not alone in this struggle. If you're giving your best effort but still finding it tough to move forward, don't fret – I'm here to lend a helping hand.
I'll accompany you every step of the way as you strive towards your goals and strive to become the best version of yourself. I'll take the time to understand who you are as an individual and what holds significance in your life. Your strengths will be appreciated, your needs carefully heard, and together, we'll work towards healing and lasting change.
With my background in Christian Counseling, Family/Marital Counseling, and Integrative Counseling, I'm equipped to assist you in navigating a range of issues, including communication, anger, anxiety, depression, conflict resolution, and self-esteem. Together, let's embark on a journey towards positive transformation and restoring harmony to your relationships.
In my care, you'll find a safe and welcoming space where you can freely share your story without fear of judgment. No matter what challenges you're facing, we'll collaborate to overcome them. I eagerly anticipate accompanying you on the path to true peace, fulfillment, and joy. Schedule an appointment or a 15-minute consultation today!
3 Years Experience
Online in Blue Island, Illinois (Online Only)