Forgiveness therapists in Bourbonnais, Illinois IL
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Forgiveness
Christensen and Sons, Inc.
Licensed Clinical Social Worker, MSW: LCSW, LSW, PEL
Honest forgiveness it as the process that brings us to a place of peace in our hearts and acceptance that the past cannot be changed. The acceptance, that is achieved, will liberate us to become fully active again in our lives and a become a new influence. When we choose not to forgive we replay the circumstance in our mind over and over. We become a prisoner to our own history and stuck in the past and our future is absent of being in a place of being connected in our relationship. When we withhold forgiveness we can hurt ourselves.
17 Years Experience
In-Person Near Bourbonnais, IL
Online in Bourbonnais, Illinois
Forgiveness
Ashley Miller Nolan
Marriage and Family Therapist, LMFT
Remember that the first inherent step of forgiveness is acknowledging that there is hurt and pain. We do not always realize that this may be the biggest hurdle to forgiveness. Sure our minds may tell us stories about that pain, but that is a way to avoid feeling it. Once we feel secure and strong enough to feel our pain we will let it go. Forgiveness is the catalyst for pain releasing, leaving wisdom in its place. When we forgive, we do not go back; we step forward into that wisdom and strength.
8 Years Experience
Online in Bourbonnais, Illinois
Forgiveness
Psychotherapy.Com
Psychologist, Ph.D.
We can teach you to forgive.
28 Years Experience
Online in Bourbonnais, Illinois
Forgiveness
Gayle MacBride
Psychologist, PhD, LP
Forgiveness is about loss and grief. Often people want to approach this as if it's just something we can do and move on. In therapy you'll learn what is keeping you stuck, how to talk about what you lost, and ways to begin moving though those difficult feelings.
18 Years Experience
Online in Bourbonnais, Illinois (Online Only)
Forgiveness
Susan Spicer
Psychologist, PhD
Drawing upon my extensive experience in working with clients, I've observed that forgiveness is a profound and transformative journey for individuals seeking emotional healing. In my therapeutic approach, I employ EMDR therapy as a powerful tool to guide you on this path to forgiveness. Recognizing that the journey towards forgiveness begins with processing the events that have contributed to your emotional wounds, we delve deep into the core beliefs about yourself that have sprouted from these experiences.
Throughout my work with clients, I emphasize several fundamental principles about forgiveness. Firstly, it's essential to understand that forgiveness doesn't imply agreement with or condoning of the actions that have caused you harm. It also doesn't necessitate allowing the same hurt to be inflicted upon you again. It is possible to forgive and not forget. It is also possible to forgive without ever reconciling with the person who harmed you, as forgiveness is created and achieved for your own personal peace and well-being.
Forgiveness is not a one-time event; it is a process that unfolds through stages. In our therapeutic journey together, we explore the "why" behind your desire to forgive, which serves as a powerful catalyst for determining the "how." This process allows us to navigate the complexities of forgiveness with clarity and purpose, ultimately paving the way for emotional liberation and healing.
24 Years Experience
Online in Bourbonnais, Illinois (Online Only)