Depression therapists in Canton, Illinois IL
We are proud to feature top rated Depression therapists in Canton, IL. We encourage you to review each profile to find your best match.
Depression
Toi Bowers, LSW
Counselor/Therapist, LSW
If you’re struggling with depression, you’re not alone, and I’m here to help. Depression can make everything feel heavy, from getting out of bed to finding joy in everyday activities. In our sessions, we’ll work together to understand what you’re feeling and explore ways to lift that weight off your shoulders. I provide a safe, supportive space where you can express yourself freely and talk about your experiences. With the right tools and support, you can start to feel brighter, more hopeful, and more connected to life again.
6 Years Experience
Online in Canton, Illinois (Online Only)
Depression
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in providing compassionate support for individuals experiencing depression. I understand that depression can manifest in various ways—feelings of sadness, hopelessness, fatigue, and difficulty in daily functioning—and can significantly impact your quality of life.
In our sessions, we will work collaboratively to explore the underlying causes of your depression and identify the thought patterns and behaviors that may be contributing to your feelings. Utilizing Cognitive Behavioral Therapy (CBT), we will challenge negative thinking and develop healthier coping strategies to help you manage your symptoms.
I also incorporate mindfulness and relaxation techniques to promote present-moment awareness and reduce stress. These practices can help you cultivate a greater sense of calm and emotional balance, making it easier to navigate the challenges of depression.
A key component of my approach is psychoeducation. By gaining a deeper understanding of depression and its effects, you can develop valuable insights into your experiences and learn practical tools for managing your emotions. Together, we will create a personalized self-care plan to enhance your well-being and promote resilience.
My goal is to provide a safe and supportive space where you can express your thoughts and feelings freely. Together, we can work towards healing, empowerment, and a renewed sense of hope and purpose in your life.
6 Years Experience
Online in Canton, Illinois (Online Only)
Depression
Danielle Keys at Headway
Licensed Mental Health Counselor, M.S.ED, LCPC
Client's are provided psycho-education about depression. We identify contributing factors to depressive episodes for each individual. Clients are assisted to build routines, self-acceptance, and learn new skills to minimize interfering behaviors and increase effective strategies to deal with what can be controlled in the most effective manner.
9 Years Experience
Online in Canton, Illinois (Online Only)
Depression
Loi Logan
Licensed Clinical Social Worker, LCSW, C-DBT, Certified RYT
Dialectical Behavior Therapy (DBT) is an effective therapeutic approach for individuals with depression, particularly when symptoms include emotional dysregulation. DBT combines cognitive-behavioral techniques with mindfulness practices, helping individuals to better understand and manage their emotions, develop interpersonal skills, and establish distress tolerance strategies. The therapy emphasizes validation of one’s feelings while encouraging proactive change. Our DBT groups and individual therapy sessions aim to enhance emotional resilience, reduce depressive symptoms, and improve the quality of life for kids/adolescents struggling with depression.
15 Years Experience
Online in Canton, Illinois
Depression
Lee Chase
Psychologist, Ph.D.
Reactions to the pandemic has given rise to an understandable increase in depression. You may have been struggling with increased social isolation and loss in different forms. Together, we'll work on identifying your symptoms of depression, your "red flags", and the means to cope with and improve upon your symptoms.
30 Years Experience
Online in Canton, Illinois