Anger Management therapists in Carbondale, Illinois IL
We are proud to feature top rated Anger Management therapists in Carbondale, IL. We encourage you to review each profile to find your best match.
Anger Management
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In Cognitive Behavioral Therapy (CBT) for anger management, I teach you how to recognize what triggers your anger and change how you think about those situations. CBT helps you replace negative thoughts with more balanced ones and teaches you ways to stay calm. You'll also practice problem-solving and communication skills to handle anger in a healthier way. This approach helps you control your reactions and feel less angry over time.
7 Years Experience
Online in Carbondale, Illinois (Online Only)
Anger Management
Dr. Judith Bank
Licensed Clinical Social Worker, PhD, MA, BSW, Fellowship, BCD, LCSW,
Need to go back to when and where it started. Use meditation, awareness, and CBT to discover sources and move past.
42 Years Experience
Online in Carbondale, Illinois
Anger Management
Madelyn Hindia
Psychiatric Nurse/Therapist, MSN, APRN, PMHNP-BC
nger is a natural emotion, but when it feels out of control, it can disrupt relationships and overall well-being. I offer personalized anger management strategies to help you understand triggers, develop healthier responses, and regain emotional balance. Through evidence-based techniques, we work together to create positive change and improve your quality of life.
2 Years Experience
Online in Carbondale, Illinois
Anger Management
Danielle Keys at Headway
Licensed Mental Health Counselor, M.S.ED, LCPC
I prefer to call anger management "Emotion Management". Emotions are the driving force behind behavior, therefore it is important to know how you experience all of your emotions and how they influence your actions. for this, I utilize integrative approaches to address contributing factors to anger such as family history, trauma, sudden life transitions, etc. We will use CBT, DBT, and Mindfulness practices to build healthy connection with your emotions.
9 Years Experience
Online in Carbondale, Illinois (Online Only)
Anger Management
Christopher Schinler
Licensed Professional Counselor, MA, LPC
I specialize in Anger Management, as evidenced by my professional training, licensing credentials, and years of experience working successfully in this area of treatment.
1 Years Experience
Online in Carbondale, Illinois (Online Only)