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Acceptance and Commitment Therapy therapists in Carmi, IL

We are proud to feature top rated Acceptance and Commitment Therapy therapists in Carmi, IL. We encourage you to review each profile to find your best match.
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Belleville, Illinois therapist: Caroline Smith, licensed professional counselor
Acceptance and Commitment Therapy

Caroline Smith

Licensed Professional Counselor, MA, LPC
Hi there. Admitting you need therapy is not always easy, but it's a courageous step toward prioritizing your mental health and well-being. I value your input and perspective, and I'd like to collaborate with you rather than tell you what to do. Together, we will tailor our sessions to meet your unique needs and goals. I make it a priority to create a welcoming environment where individuals feel comfortable openly discussing their concerns without fear of judgment. My practice primarily focuses on assisting clients with mental health challenges such as anxiety, depression, and substance abuse. Many of my clients grapple with daily life stressors and encounter difficulties in connecting with their loved ones. To address these issues, I employ a compassionate yet direct approach, drawing from evidence-based techniques rooted in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I'm genuinely eager to build a strong, trusting partnership with you and delve deeper into your story. Throughout our journey together, I strive to be a supportive guide, helping you navigate towards a more fulfilling and joyful life. Call or email me now to schedule an appointment or free consultation. I hope to hear from you soon.  
2 Years Experience
Online in Carmi, Illinois (Online Only)
Downers Grove, Illinois therapist: Claudia Mellott, licensed professional counselor
Acceptance and Commitment Therapy

Claudia Mellott

Licensed Professional Counselor, MS, LCPC
Helping people learn more about themselves, decrease negative symptomology, improve relationships and life satisfaction has been my honor for over 20 years. Compassion, insight, experience and the ability to know when someone needs to be challenged and when they need to be nurtured has allowed me to help people meet their therapy goals. I believe people can continue to evolve and grow throughout their lifetime. Let us work collaboratively to help you build the life you desire for yourself.  
27 Years Experience
Online in Carmi, Illinois
Chicago, Illinois therapist: Alexa Louise Johnson-Roach, licensed professional counselor
Acceptance and Commitment Therapy

Alexa Louise Johnson-Roach

Licensed Professional Counselor, MA, LPC, ATR-P
If you are someone who is struggling with addiction, depression, or anxiety and want to get your life back, I am here to help! The transition from addiction to your new sense of normalcy can be overwhelming and scary. It can also have an intense impact on different areas of your life, including work, relationships, and hobbies. If you are looking to get back to reaching your goals and finding yourself again, look no further, as I am confident that I can be a part of your healing journey. I have worked alongside many people attempting to stop drug and alcohol use over the last several years. Through the approaches of ACT and CBT, I can help you find your path back to autonomy and freedom. I have also helped many couples through the difficult transitions in addiction recovery and provide services for connecting you with local resources. I know that finding the right therapist is difficult, and often, the search for therapy is a pain as it is, so feel free to reach out and schedule a consultation. I am happy to answer any questions you might have about getting started or point you in the right direction if you find that I am not the right therapist for you.  
6 Years Experience
Online in Carmi, Illinois (Online Only)
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Acceptance and Commitment Therapy

Nostos Psychotherapy

Psychologist, PsyD
We provide affirming care for 2slgbtqia+ and bipoc individuals, grounded in feminist ideals, we strive to provide a space that is welcoming and empathic for all individuals.  
10 Years Experience
Online in Carmi, Illinois
Ridgeland, Mississippi therapist: Dr. Allison Williams, psychologist
Acceptance and Commitment Therapy

Dr. Allison Williams

Psychologist, Psy.D.
I specialize in helping those who are anxious and overwhelmed learn to recognize and honor their needs - it may mean: giving yourself permission to slow down, scale back, set healthy boundaries, go after what you truly want, and be yourself (authentically and unapologetically). As your partner on this journey, I’ll help you muster your strength, foster your self-acceptance, and feel more at ease. If you’ve always cast aside your own needs to give everyone and everything your all, I want to help you finally get what you deserve: better relationships, self-care, and greater life satisfaction.  
8 Years Experience
Online in Carmi, Illinois (Online Only)