Anxiety therapists in Carmi, Illinois IL
We are proud to feature top rated Anxiety therapists in Carmi, IL. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Claudia Mellott
Licensed Professional Counselor, MS, LCPC
Anxiety is a part of our warning system when possible threat is present. It is a necessary part of our survival and all humans are anxious sometimes. However, when anxiety replaces coping skills or productive reasoning, it will work to our disadvantage. Anxiety is especially common after a negative life event, or a series of negative life events. Conversely, extreme perfectionistic tendencies can also produce severe anxiety from just the perception of the possibility of a negative life event. The result can be generalized anxiety, social anxiety, obsessive compulsive disorder or panic disorder. By using a combination of ACT (acceptance-commitment therapy), CBT (cognitive-behavioral therapy), insight oriented therapy, psychoeducation and breathing techniques significant improvements can be made. If you have a brain that seems to be on overdrive and it is robbing you of the energy you need to live the life you want to live, please call or email with questions or to make an appointment.
27 Years Experience
Online in Carmi, Illinois
Anxiety or Fears
Stephanie Muro
Counselor/Therapist, MA
We can work on better understanding the thoughts and behavioral responses associated with anxiety to assist you in overcoming your fears.
3 Years Experience
Online in Carmi, Illinois
Anxiety or Fears
Caroline Smith
Licensed Professional Counselor, MA, LPC
I specialize in substance use, coping skills, and life transitions. I help individuals dealing with anxiety and fears by exploring root causes and developing evidence-based coping mechanisms like mindfulness. Together, we challenge negative thought patterns and work towards regaining control. I foster a supportive environment to guide them through transitions and equip them with tools to lead fulfilling lives with reduced anxiety.
2 Years Experience
Online in Carmi, Illinois (Online Only)
Anxiety or Fears
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor
Life can be scary. Feeling overwhelmed and out of control happens for many good reasons but sometimes we are not able to calm ourselves enough to function the way we want to. I can help you reorder how you think, make choices and relate to others so that you regain a sense of control over your anxieties. Fear and stress do not have to run your life.
43 Years Experience
Online in Carmi, Illinois (Online Only)
Anxiety or Fears
Alexa Louise Johnson-Roach
Licensed Professional Counselor, MA, LPC, ATR-P
I specialize in Anxiety or Fears, as evidenced by my professional training, licensing credentials, and years of experience working successfully in this area of treatment.
6 Years Experience
Online in Carmi, Illinois (Online Only)